Jumbo Battered Sausage - calories, carbs, nutrition
Jumbo Battered Sausage contain several important nutrients: 211 gram only contains 612 calories, on average. However, more than 34% of jumbo battered sausage is composed of carbs 52.9 grams. It also contains 38.6 grams of fat, 14 grams of protein and 1.1 grams of sugar.
612 | 52.9 g (34%) | 14 g (9%) | 38.6 g (56%) | 1.1 g |
Jumbo Battered Sausage Nutritional Facts
Serving Size: 211 gram
- Carbs - 52.9 g
- Dietary Fiber - 2.3 g
- Sugars - 1.1 g
- Fat - 38.6 g
- Saturated - 3.9 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 717.6 mg
- Potassium - 228.2 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 5.8 %
- Calcium - 17.9 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jumbo battered sausage?
Jumbo Battered Sausage contain around 612 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jumbo battered sausage:
- 211 gram: 612 grams
- 1 milligram: 0 grams
- 1 gram: 2.9 grams
- 1 ounce: 82.2 grams
- 1 pound: 1315.6 grams
- 1 kilogram: 2900.5 grams
If you are unsure about the size of your jumbo battered sausage, you can estimate that an average jumbo battered sausage contains about 612 calories. About 34% of jumbo battered sausage calories come from carbs, 9% from protein, and 56% from fat.
How many carbs are in jumbo battered sausage?
Here is the carb content of standard serving sizes jumbo battered sausage:
- 211 gram: 52.9 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 7.1 grams
- 1 pound: 113.7 grams
- 1 kilogram: 250.7 grams
Jumbo Battered Sausage also contains 2.3 grams of fiber, depending on its size. You can subtract 2.3 grams if you are looking for the net carb content 50,6 (net carbs = total carbs - fiber).
How does Jumbo Battered Sausage fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 612/2000 Cal | 1388 Cal |
Fat | 38.6/67 g | 28,4 g |
Sodium | 717.6/2300 mg | 1582,4 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 612/2000 Cal | 1388 Cal |
Carbohydrates | 52.9/250 g | 197,1 g |
Sugar | 1.1/75 g | 73,9 g |
Fiber | 2.3/25 g | 22,7 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 612/2000 Cal | 1388 Cal |
Fat | 38.6/67 g | 28,4 g |
Carbohydrates | 52.9/250 g | 197,1 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 612 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 94 minutes
- Running - 62 minutes
- Cleaning - 225 minutes
- Walking - 50 minutes
- Yoga - 37 minutes
- Skipping - 28 minutes
- Tennis - 97 minutes
- Riding - 27 minutes
- Badminton - 44 minutes
- Climbing - 19 minutes
- Soccer - 75 minutes
- Dog Walking - 89 minutes
How many protein are in jumbo battered sausage?
Jumbo Battered Sausage is a good source of quality protein, with just 211 gram containing 14 grams.
Look at the list of protein content in different servings of jumbo battered sausage:
- 211 gram: 14 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.9 grams
- 1 pound: 30.1 grams
- 1 kilogram: 66.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jumbo battered sausage?
However, despite having all the nutritious qualities of jumbo battered sausage, 211 gram of jumbo battered sausage comes with almost 1.1 extra grams of added sugar.
Compare the sugar content of different servings of jumbo battered sausage:
- 211 gram: 1.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 2.4 grams
- 1 kilogram: 5.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jumbo battered sausage?
Jumbo Battered Sausage contain on average 38.6 grams of total fat per serve (211 gram) – the majority - 34,7 grams - of that fat is also classified as unsaturated, with only 3.9 grams being saturated fat.
Here is an example of the fat content in popular servings of jumbo battered sausage:
- 211 gram: 38.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 1 ounce: 5.2 grams
- 1 pound: 83 grams
- 1 kilogram: 182.9 grams