Juice Drink Orange - calories, carbs, nutrition
Juice Drink Orange contain several important nutrients: 200 milliliter only contains 82 calories, on average. However, more than 100% of juice drink orange is composed of carbs 20 grams. It also contains 0 grams of fat, 0 grams of protein and 20 grams of sugar.
82 | 20 g (100%) | 0 g (0%) | 0 g (0%) | 20 g |
Juice Drink Orange Nutritional Facts
Serving Size: 200 milliliter
- Carbs - 20 g
- Dietary Fiber - 0 g
- Sugars - 20 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0 g
- Sodium - 0 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in juice drink orange?
Juice Drink Orange contain around 82 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of juice drink orange:
- 200 milliliter: 82 grams
- 1 teaspoon: 2 grams
- 1 tablespoon: 6.1 grams
- 1 fluid ounce: 12.1 grams
- 1 milliliter: 0.4 grams
- 0.85 cup: 82.5 grams
- 1 cup: 97 grams
- 1 pint: 194 grams
- 1 quart: 388 grams
- 1 liter: 410 grams
- 1 gallon: 1552 grams
If you are unsure about the size of your juice drink orange, you can estimate that an average juice drink orange contains about 82 calories. About 100% of juice drink orange calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in juice drink orange?
Here is the carb content of standard serving sizes juice drink orange:
- 200 milliliter: 20 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 3 grams
- 1 milliliter: 0.1 grams
- 0.85 cup: 20.1 grams
- 1 cup: 23.7 grams
- 1 pint: 47.3 grams
- 1 quart: 94.6 grams
- 1 liter: 100 grams
- 1 gallon: 378.5 grams
Juice Drink Orange also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Juice Drink Orange fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0/2300 mg | 2300 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Carbohydrates | 20/250 g | 230 g |
Sugar | 20/75 g | 55 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 82/2000 Cal | 1918 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 20/250 g | 230 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 82 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 30 minutes
- Diving - 58 minutes
- Bodyflex - 33 minutes
- Burpee - 52 minutes
- Basketball - 36 minutes
- Volleyball - 84 minutes
- Rowing - 31 minutes
- Climbing - 31 minutes
- Soccer - 32 minutes
- Sleep - 28 minutes
How many protein are in juice drink orange?
Juice Drink Orange is a good source of quality protein, with just 200 milliliter containing 0 grams.
Look at the list of protein content in different servings of juice drink orange:
- 200 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in juice drink orange?
However, despite having all the nutritious qualities of juice drink orange, 200 milliliter of juice drink orange comes with almost 20 extra grams of added sugar.
Compare the sugar content of different servings of juice drink orange:
- 200 milliliter: 20 grams
- 1 teaspoon: 0.5 grams
- 1 tablespoon: 1.5 grams
- 1 fluid ounce: 3 grams
- 1 milliliter: 0.1 grams
- 0.85 cup: 20.1 grams
- 1 cup: 23.7 grams
- 1 pint: 47.3 grams
- 1 quart: 94.6 grams
- 1 liter: 100 grams
- 1 gallon: 378.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in juice drink orange?
Juice Drink Orange contain on average 0 grams of total fat per serve (200 milliliter) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of juice drink orange:
- 200 milliliter: 0 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 0.85 cup: 0 grams
- 1 cup: 0 grams
- 1 pint: 0 grams
- 1 quart: 0 grams
- 1 liter: 0 grams
- 1 gallon: 0 grams