Jelly Filled Rice Krispie Sushi - calories, carbs, nutrition
Jelly Filled Rice Krispie Sushi contain several important nutrients: 1 Slice only contains 340 calories, on average. However, more than 77% of jelly filled rice krispie sushi is composed of carbs 67 grams. It also contains 8 grams of fat, 2 grams of protein and 41 grams of sugar.
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340 | 67 g (77%) | 2 g (2%) | 8 g (21%) | 41 g |
Jelly Filled Rice Krispie Sushi Nutritional Facts
Serving Size: 1 Slice
- Carbs - 67 g
- Dietary Fiber - 0 g
- Sugars - 41 g
- Fat - 8 g
- Saturated - 3.5 g
- Polyunsaturated - 2.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 2 g
- Sodium - 270 mg
- Potassium - 40 mg
- Cholesterol - 0 mg
- Vitamin A - 17.2 %
- Vitamin C - 0 %
- Calcium - 0.5 %
- Iron - 5.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jelly filled rice krispie sushi?
Jelly Filled Rice Krispie Sushi contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jelly filled rice krispie sushi:
- 1 Slice: 340 grams
If you are unsure about the size of your jelly filled rice krispie sushi, you can estimate that an average jelly filled rice krispie sushi contains about 340 calories. About 77% of jelly filled rice krispie sushi calories come from carbs, 2% from protein, and 21% from fat.
How many carbs are in jelly filled rice krispie sushi?
Here is the carb content of standard serving sizes jelly filled rice krispie sushi:
- 1 Slice: 67 grams
Jelly Filled Rice Krispie Sushi also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 67 (net carbs = total carbs - fiber).
How does Jelly Filled Rice Krispie Sushi fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 8/67 g | 59 g |
| Sodium | 270/2300 mg | 2030 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Carbohydrates | 67/250 g | 183 g |
| Sugar | 41/75 g | 34 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 340/2000 Cal | 1660 Cal |
| Fat | 8/67 g | 59 g |
| Carbohydrates | 67/250 g | 183 g |
| Protein | 2/75 g | 73 g |
How long would it take to burn off 340 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 52 minutes
- Running - 34 minutes
- Cleaning - 125 minutes
- Walking - 43 minutes
- Boxing - 81 minutes
- Burpee - 38 minutes
- Tennis - 90 minutes
- Riding - 74 minutes
- Fencing - 37 minutes
- Skiing - 71 minutes
- Lawn Mowing - 35 minutes
- Shopping - 82 minutes
How many protein are in jelly filled rice krispie sushi?
Jelly Filled Rice Krispie Sushi is a good source of quality protein, with just 1 Slice containing 2 grams.
Look at the list of protein content in different servings of jelly filled rice krispie sushi:
- 1 Slice: 2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jelly filled rice krispie sushi?
However, despite having all the nutritious qualities of jelly filled rice krispie sushi, 1 Slice of jelly filled rice krispie sushi comes with almost 41 extra grams of added sugar.
Compare the sugar content of different servings of jelly filled rice krispie sushi:
- 1 Slice: 41 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jelly filled rice krispie sushi?
Jelly Filled Rice Krispie Sushi contain on average 8 grams of total fat per serve (1 Slice) – the majority - 4,5 grams - of that fat is also classified as unsaturated, with only 3.5 grams being saturated fat.
Here is an example of the fat content in popular servings of jelly filled rice krispie sushi:
- 1 Slice: 8 grams
