Jellies, reduced sugar, home preserved - calories, carbs, nutrition
Jellies, reduced sugar, home preserved contain several important nutrients: 1 tablespoon only contains 34 calories, on average. However, more than 99% of jellies, reduced sugar, home preserved is composed of carbs 8.8 grams. It also contains 0 grams of fat, 0.1 grams of protein and 8.6 grams of sugar.
34 | 8.8 g (99%) | 0.1 g (1%) | 0 g (0%) | 8.6 g |
Jellies, reduced sugar, home preserved Nutritional Facts
Serving Size: 1 tablespoon
- Carbs - 8.8 g
- Dietary Fiber - 0.2 g
- Sugars - 8.6 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 0.1 g
- Sodium - 0.4 mg
- Potassium - 13.5 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0.1 %
- Iron - 0.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved contain around 34 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jellies, reduced sugar, home preserved:
- 1 tablespoon: 34 grams
- 1 milligram: 0 grams
- 1 gram: 1.8 grams
- 100 gram: 179 grams
- 1 ounce: 50.7 grams
- 1 pound: 811.9 grams
- 1 kilogram: 1790 grams
- 1 teaspoon: 11.3 grams
- 1 fluid ounce: 67.1 grams
- 1 milliliter: 2.3 grams
- 1 cup: 537 grams
- 1 pint: 1074 grams
- 1 quart: 2148 grams
- 1 liter: 2269.8 grams
- 1 gallon: 8592 grams
If you are unsure about the size of your jellies, reduced sugar, home preserved, you can estimate that an average jellies, reduced sugar, home preserved contains about 34 calories. About 99% of jellies, reduced sugar, home preserved calories come from carbs, 1% from protein, and 0% from fat.
How many carbs are in jellies, reduced sugar, home preserved?
Here is the carb content of standard serving sizes jellies, reduced sugar, home preserved:
- 1 tablespoon: 8.8 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 100 gram: 46.1 grams
- 1 ounce: 13.1 grams
- 1 pound: 209.1 grams
- 1 kilogram: 461 grams
- 1 teaspoon: 2.9 grams
- 1 fluid ounce: 17.3 grams
- 1 milliliter: 0.6 grams
- 1 cup: 138.3 grams
- 1 pint: 276.6 grams
- 1 quart: 553.2 grams
- 1 liter: 584.6 grams
- 1 gallon: 2212.8 grams
Jellies, reduced sugar, home preserved also contains 0.2 grams of fiber, depending on its size. You can subtract 0.2 grams if you are looking for the net carb content 8,6 (net carbs = total carbs - fiber).
How does Jellies, reduced sugar, home preserved fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 34/2000 Cal | 1966 Cal |
Fat | 0/67 g | 67 g |
Sodium | 0.4/2300 mg | 2299,6 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 34/2000 Cal | 1966 Cal |
Carbohydrates | 8.8/250 g | 241,2 g |
Sugar | 8.6/75 g | 66,4 g |
Fiber | 0.2/25 g | 24,8 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 34/2000 Cal | 1966 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 8.8/250 g | 241,2 g |
Protein | 0.1/75 g | 74,9 g |
How long would it take to burn off 34 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 5 minutes
- Running - 3 minutes
- Cleaning - 12 minutes
- Walking - 15 minutes
- Yoga - 20 minutes
- Dansing - 77 minutes
- Golf - 35 minutes
- Riding - 48 minutes
- Badminton - 95 minutes
- Cricket - 70 minutes
- Soccer - 38 minutes
- Sleep - 35 minutes
How many protein are in jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved is a good source of quality protein, with just 1 tablespoon containing 0.1 grams.
Look at the list of protein content in different servings of jellies, reduced sugar, home preserved:
- 1 tablespoon: 0.1 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0.3 grams
- 1 ounce: 0.1 grams
- 1 pound: 1.4 grams
- 1 kilogram: 3 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 0.9 grams
- 1 pint: 1.8 grams
- 1 quart: 3.6 grams
- 1 liter: 3.8 grams
- 1 gallon: 14.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jellies, reduced sugar, home preserved?
However, despite having all the nutritious qualities of jellies, reduced sugar, home preserved, 1 tablespoon of jellies, reduced sugar, home preserved comes with almost 8.6 extra grams of added sugar.
Compare the sugar content of different servings of jellies, reduced sugar, home preserved:
- 1 tablespoon: 8.6 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 100 gram: 45.3 grams
- 1 ounce: 12.8 grams
- 1 pound: 205.5 grams
- 1 kilogram: 453 grams
- 1 teaspoon: 2.9 grams
- 1 fluid ounce: 17 grams
- 1 milliliter: 0.6 grams
- 1 cup: 135.9 grams
- 1 pint: 271.8 grams
- 1 quart: 543.6 grams
- 1 liter: 574.4 grams
- 1 gallon: 2174.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jellies, reduced sugar, home preserved?
Jellies, reduced sugar, home preserved contain on average 0 grams of total fat per serve (1 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of jellies, reduced sugar, home preserved:
- 1 tablespoon: 0 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 100 gram: 0 grams
- 1 ounce: 0 grams
- 1 pound: 0.1 grams
- 1 kilogram: 0.3 grams
- 1 teaspoon: 0 grams
- 1 fluid ounce: 0 grams
- 1 milliliter: 0 grams
- 1 cup: 0.1 grams
- 1 pint: 0.2 grams
- 1 quart: 0.4 grams
- 1 liter: 0.4 grams
- 1 gallon: 1.4 grams