Jazzmans Muffin Mix Fig Balsamic #8 Scoop - calories, carbs, nutrition
Jazzmans Muffin Mix Fig Balsamic #8 Scoop contain several important nutrients: 1 Muffin only contains 390 calories, on average. However, more than 76% of jazzmans muffin mix fig balsamic #8 scoop is composed of carbs 77 grams. It also contains 9 grams of fat, 4 grams of protein and 46 grams of sugar.
390 | 77 g (76%) | 4 g (4%) | 9 g (20%) | 46 g |
Jazzmans Muffin Mix Fig Balsamic #8 Scoop Nutritional Facts
Serving Size: 1 Muffin
- Carbs - 77 g
- Dietary Fiber - 3 g
- Sugars - 46 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 4 g
- Sodium - 420 mg
- Potassium - 280 mg
- Cholesterol - 5 mg
- Vitamin A - 0.1 %
- Vitamin C - 0.6 %
- Calcium - 4.5 %
- Iron - 9.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans muffin mix fig balsamic #8 scoop?
Jazzmans Muffin Mix Fig Balsamic #8 Scoop contain around 390 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans muffin mix fig balsamic #8 scoop:
- 1 Muffin: 390 grams
If you are unsure about the size of your jazzmans muffin mix fig balsamic #8 scoop, you can estimate that an average jazzmans muffin mix fig balsamic #8 scoop contains about 390 calories. About 76% of jazzmans muffin mix fig balsamic #8 scoop calories come from carbs, 4% from protein, and 20% from fat.
How many carbs are in jazzmans muffin mix fig balsamic #8 scoop?
Here is the carb content of standard serving sizes jazzmans muffin mix fig balsamic #8 scoop:
- 1 Muffin: 77 grams
Jazzmans Muffin Mix Fig Balsamic #8 Scoop also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 74 (net carbs = total carbs - fiber).
How does Jazzmans Muffin Mix Fig Balsamic #8 Scoop fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 9/67 g | 58 g |
Sodium | 420/2300 mg | 1880 mg |
Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Carbohydrates | 77/250 g | 173 g |
Sugar | 46/75 g | 29 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 390/2000 Cal | 1610 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 77/250 g | 173 g |
Protein | 4/75 g | 71 g |
How long would it take to burn off 390 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 59 minutes
- Running - 39 minutes
- Cleaning - 143 minutes
- Diving - 46 minutes
- Bodyflex - 58 minutes
- Skating - 34 minutes
- Bowling - 75 minutes
- Curling - 48 minutes
- Fencing - 88 minutes
- Snowboarding - 63 minutes
- Soccer - 24 minutes
- Sleep - 58 minutes
How many protein are in jazzmans muffin mix fig balsamic #8 scoop?
Jazzmans Muffin Mix Fig Balsamic #8 Scoop is a good source of quality protein, with just 1 Muffin containing 4 grams.
Look at the list of protein content in different servings of jazzmans muffin mix fig balsamic #8 scoop:
- 1 Muffin: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans muffin mix fig balsamic #8 scoop?
However, despite having all the nutritious qualities of jazzmans muffin mix fig balsamic #8 scoop, 1 Muffin of jazzmans muffin mix fig balsamic #8 scoop comes with almost 46 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans muffin mix fig balsamic #8 scoop:
- 1 Muffin: 46 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans muffin mix fig balsamic #8 scoop?
Jazzmans Muffin Mix Fig Balsamic #8 Scoop contain on average 9 grams of total fat per serve (1 Muffin) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans muffin mix fig balsamic #8 scoop:
- 1 Muffin: 9 grams