Jazzmans Mocha Smore 16 oz - calories, carbs, nutrition
Jazzmans Mocha Smore 16 oz contain several important nutrients: 1 Ea only contains 480 calories, on average. However, more than 46% of jazzmans mocha smore 16 oz is composed of carbs 55 grams. It also contains 20 grams of fat, 20 grams of protein and 42 grams of sugar.
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480 | 55 g (46%) | 20 g (17%) | 20 g (38%) | 42 g |
Jazzmans Mocha Smore 16 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 55 g
- Dietary Fiber - 7 g
- Sugars - 42 g
- Fat - 20 g
- Saturated - 11 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 20 g
- Sodium - 360 mg
- Potassium - 560 mg
- Cholesterol - 60 mg
- Vitamin A - 22.9 %
- Vitamin C - 1.2 %
- Calcium - 66.6 %
- Iron - 11.3 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans mocha smore 16 oz?
Jazzmans Mocha Smore 16 oz contain around 480 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans mocha smore 16 oz:
- 1 Ea: 480 grams
If you are unsure about the size of your jazzmans mocha smore 16 oz, you can estimate that an average jazzmans mocha smore 16 oz contains about 480 calories. About 46% of jazzmans mocha smore 16 oz calories come from carbs, 17% from protein, and 38% from fat.
How many carbs are in jazzmans mocha smore 16 oz?
Here is the carb content of standard serving sizes jazzmans mocha smore 16 oz:
- 1 Ea: 55 grams
Jazzmans Mocha Smore 16 oz also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).
How does Jazzmans Mocha Smore 16 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Fat | 20/67 g | 47 g |
| Sodium | 360/2300 mg | 1940 mg |
| Cholesterol | 60/300 mg | 240 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Carbohydrates | 55/250 g | 195 g |
| Sugar | 42/75 g | 33 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 480/2000 Cal | 1520 Cal |
| Fat | 20/67 g | 47 g |
| Carbohydrates | 55/250 g | 195 g |
| Protein | 20/75 g | 55 g |
How long would it take to burn off 480 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 73 minutes
- Running - 49 minutes
- Cleaning - 176 minutes
- Hiking - 87 minutes
- Bodyflex - 88 minutes
- Dansing - 48 minutes
- Basketball - 72 minutes
- Rugby - 81 minutes
- Rowing - 18 minutes
- Skiing - 34 minutes
- Croquet - 22 minutes
- Shopping - 29 minutes
How many protein are in jazzmans mocha smore 16 oz?
Jazzmans Mocha Smore 16 oz is a good source of quality protein, with just 1 Ea containing 20 grams.
Look at the list of protein content in different servings of jazzmans mocha smore 16 oz:
- 1 Ea: 20 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans mocha smore 16 oz?
However, despite having all the nutritious qualities of jazzmans mocha smore 16 oz, 1 Ea of jazzmans mocha smore 16 oz comes with almost 42 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans mocha smore 16 oz:
- 1 Ea: 42 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans mocha smore 16 oz?
Jazzmans Mocha Smore 16 oz contain on average 20 grams of total fat per serve (1 Ea) – the majority - 9 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans mocha smore 16 oz:
- 1 Ea: 20 grams
