Jazzmans Latte Maple Buttered Pancake 12 oz - calories, carbs, nutrition

Jazzmans Latte Maple Buttered Pancake 12 oz contain several important nutrients: 1 Ea only contains 260 calories, on average. However, more than 54% of jazzmans latte maple buttered pancake 12 oz is composed of carbs 36 grams. It also contains 9 grams of fat, 10 grams of protein and 36 grams of sugar.

Jazzmans Latte Maple Buttered Pancake 12 oz - calories, carbs, nutrition
Jazzmans Latte Maple Buttered Pancake 12 oz nutrition facts

260
Cals

36 g (54%)
Net Carbs

10 g (15%)
Protein

9 g (31%)
Fats

36 g
Sugars

Jazzmans Latte Maple Buttered Pancake 12 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 36 g
  • Dietary Fiber - 0 g
  • Sugars - 36 g
  • Fat - 9 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 10 g
  • Sodium - 140 mg
  • Potassium - 420 mg
  • Cholesterol - 35 mg
  • Vitamin A - 10.3 %
  • Vitamin C - 0.9 %
  • Calcium - 35.1 %
  • Iron - 0.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans latte maple buttered pancake 12 oz?

How many calories are in jazzmans latte maple buttered pancake 12 oz - calories, carbs, nutrition

Jazzmans Latte Maple Buttered Pancake 12 oz contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans latte maple buttered pancake 12 oz:

  • 1 Ea: 260 grams

If you are unsure about the size of your jazzmans latte maple buttered pancake 12 oz, you can estimate that an average jazzmans latte maple buttered pancake 12 oz contains about 260 calories. About 54% of jazzmans latte maple buttered pancake 12 oz calories come from carbs, 15% from protein, and 31% from fat.

How many carbs are in jazzmans latte maple buttered pancake 12 oz?

How many carbs are in jazzmans latte maple buttered pancake 12 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans latte maple buttered pancake 12 oz:

  • 1 Ea: 36 grams

Jazzmans Latte Maple Buttered Pancake 12 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 36 (net carbs = total carbs - fiber).

How does Jazzmans Latte Maple Buttered Pancake 12 oz fit into your Daily Goals?

How does Jazzmans Latte Maple Buttered Pancake 12 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat9/67 g58 g
Sodium140/2300 mg2160 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Carbohydrates36/250 g214 g
Sugar36/75 g39 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal260/2000 Cal1740 Cal
Fat9/67 g58 g
Carbohydrates36/250 g214 g
Protein10/75 g65 g

How long would it take to burn off 260 calories?

How long would it take to burn off 260 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 39 minutes
  • Running - 26 minutes
  • Cleaning - 95 minutes
  • Diving - 90 minutes
  • Pilates - 39 minutes
  • Skating - 89 minutes
  • Tennis - 24 minutes
  • Curling - 51 minutes
  • Fencing - 67 minutes
  • Cricket - 93 minutes
  • Infrared Sauna - 54 minutes
  • Baby Sitting - 88 minutes

How many protein are in jazzmans latte maple buttered pancake 12 oz?

How many protein are in jazzmans latte maple buttered pancake 12 oz - calories, carbs, nutrition

Jazzmans Latte Maple Buttered Pancake 12 oz is a good source of quality protein, with just 1 Ea containing 10 grams.

Look at the list of protein content in different servings of jazzmans latte maple buttered pancake 12 oz:

  • 1 Ea: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans latte maple buttered pancake 12 oz?

How many sugar are in jazzmans latte maple buttered pancake 12 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans latte maple buttered pancake 12 oz, 1 Ea of jazzmans latte maple buttered pancake 12 oz comes with almost 36 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans latte maple buttered pancake 12 oz:

  • 1 Ea: 36 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans latte maple buttered pancake 12 oz?

How much fat is in jazzmans latte maple buttered pancake 12 oz - calories, carbs, nutrition

Jazzmans Latte Maple Buttered Pancake 12 oz contain on average 9 grams of total fat per serve (1 Ea) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans latte maple buttered pancake 12 oz:

  • 1 Ea: 9 grams