Jazzmans Iced White Mocha Lavender 20 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 20 oz contain several important nutrients: 1 Ea only contains 340 calories, on average. However, more than 57% of jazzmans iced white mocha lavender 20 oz is composed of carbs 48 grams. It also contains 11 grams of fat, 11 grams of protein and 48 grams of sugar.

Jazzmans Iced White Mocha Lavender 20 oz - calories, carbs, nutrition
Jazzmans Iced White Mocha Lavender 20 oz nutrition facts

340
Cals

48 g (57%)
Net Carbs

11 g (13%)
Protein

11 g (30%)
Fats

48 g
Sugars

Jazzmans Iced White Mocha Lavender 20 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 48 g
  • Dietary Fiber - 0 g
  • Sugars - 48 g
  • Fat - 11 g
  • Saturated - 7 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 210 mg
  • Potassium - 430 mg
  • Cholesterol - 40 mg
  • Vitamin A - 10.8 %
  • Vitamin C - 1.7 %
  • Calcium - 42.8 %
  • Iron - 8.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans iced white mocha lavender 20 oz?

How many calories are in jazzmans iced white mocha lavender 20 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 20 oz contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans iced white mocha lavender 20 oz:

  • 1 Ea: 340 grams

If you are unsure about the size of your jazzmans iced white mocha lavender 20 oz, you can estimate that an average jazzmans iced white mocha lavender 20 oz contains about 340 calories. About 57% of jazzmans iced white mocha lavender 20 oz calories come from carbs, 13% from protein, and 30% from fat.

How many carbs are in jazzmans iced white mocha lavender 20 oz?

How many carbs are in jazzmans iced white mocha lavender 20 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans iced white mocha lavender 20 oz:

  • 1 Ea: 48 grams

Jazzmans Iced White Mocha Lavender 20 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 48 (net carbs = total carbs - fiber).

How does Jazzmans Iced White Mocha Lavender 20 oz fit into your Daily Goals?

How does Jazzmans Iced White Mocha Lavender 20 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat11/67 g56 g
Sodium210/2300 mg2090 mg
Cholesterol40/300 mg260 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Carbohydrates48/250 g202 g
Sugar48/75 g27 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat11/67 g56 g
Carbohydrates48/250 g202 g
Protein11/75 g64 g

How long would it take to burn off 340 calories?

How long would it take to burn off 340 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 34 minutes
  • Cleaning - 125 minutes
  • Swimming - 16 minutes
  • Pilates - 98 minutes
  • Skating - 22 minutes
  • Tennis - 24 minutes
  • Riding - 27 minutes
  • Fencing - 36 minutes
  • Snowboarding - 69 minutes
  • Gardening - 82 minutes
  • Shopping - 64 minutes

How many protein are in jazzmans iced white mocha lavender 20 oz?

How many protein are in jazzmans iced white mocha lavender 20 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 20 oz is a good source of quality protein, with just 1 Ea containing 11 grams.

Look at the list of protein content in different servings of jazzmans iced white mocha lavender 20 oz:

  • 1 Ea: 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans iced white mocha lavender 20 oz?

How many sugar are in jazzmans iced white mocha lavender 20 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans iced white mocha lavender 20 oz, 1 Ea of jazzmans iced white mocha lavender 20 oz comes with almost 48 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans iced white mocha lavender 20 oz:

  • 1 Ea: 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans iced white mocha lavender 20 oz?

How much fat is in jazzmans iced white mocha lavender 20 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 20 oz contain on average 11 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 7 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans iced white mocha lavender 20 oz:

  • 1 Ea: 11 grams