Beef Filet 5 oz Grilled Rosemary - calories, carbs, nutrition

Beef Filet 5 oz Grilled Rosemary Nutritional Facts

Serving Size: 1 Entree

• Carbs - 0 g
• Dietary Fiber - 0 g
• Sugars - 0 g
• Fat - 23 g
• Saturated - 9 g
• Polyunsaturated - 1.5 g
• Monounsaturated - --
• Trans - 0 g
• Protein - 32 g
• Sodium - 300 mg
• Potassium - 390 mg
• Cholesterol - 120 mg
• Vitamin A - 0.7 %
• Vitamin C - 1 %
• Calcium - 2.4 %
• Iron - 12.3 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in beef filet 5 oz grilled rosemary?

Beef Filet 5 oz Grilled Rosemary contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of beef filet 5 oz grilled rosemary:

• 1 Entree: 350 grams

If you are unsure about the size of your beef filet 5 oz grilled rosemary, you can estimate that an average beef filet 5 oz grilled rosemary contains about 350 calories. About 0% of beef filet 5 oz grilled rosemary calories come from carbs, 38% from protein, and 62% from fat.

How many carbs are in beef filet 5 oz grilled rosemary?

Here is the carb content of standard serving sizes beef filet 5 oz grilled rosemary:

• 1 Entree: 0 grams

Beef Filet 5 oz Grilled Rosemary also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).

How does Beef Filet 5 oz Grilled Rosemary fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 350 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 53 minutes
• Running - 35 minutes
• Cleaning - 129 minutes
• Diving - 87 minutes
• Pilates - 53 minutes
• Dansing - 70 minutes
• Tennis - 94 minutes
• Curling - 86 minutes
• Squash - 26 minutes
• Snowboarding - 58 minutes
• Soccer - 94 minutes
• Shopping - 58 minutes

How many protein are in beef filet 5 oz grilled rosemary?

Beef Filet 5 oz Grilled Rosemary is a good source of quality protein, with just 1 Entree containing 32 grams.

Look at the list of protein content in different servings of beef filet 5 oz grilled rosemary:

• 1 Entree: 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in beef filet 5 oz grilled rosemary?

However, despite having all the nutritious qualities of beef filet 5 oz grilled rosemary, 1 Entree of beef filet 5 oz grilled rosemary comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of beef filet 5 oz grilled rosemary:

• 1 Entree: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in beef filet 5 oz grilled rosemary?

Beef Filet 5 oz Grilled Rosemary contain on average 23 grams of total fat per serve (1 Entree) – the majority - 14 grams - of that fat is also classified as unsaturated, with only 9 grams being saturated fat.

Here is an example of the fat content in popular servings of beef filet 5 oz grilled rosemary:

• 1 Entree: 23 grams