Jazzmans Iced White Mocha Lavender 16 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 16 oz contain several important nutrients: 1 Ea only contains 280 calories, on average. However, more than 55% of jazzmans iced white mocha lavender 16 oz is composed of carbs 39 grams. It also contains 10 grams of fat, 10 grams of protein and 39 grams of sugar.

Jazzmans Iced White Mocha Lavender 16 oz - calories, carbs, nutrition
Jazzmans Iced White Mocha Lavender 16 oz nutrition facts

280
Cals

39 g (55%)
Net Carbs

10 g (14%)
Protein

10 g (31%)
Fats

39 g
Sugars

Jazzmans Iced White Mocha Lavender 16 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 39 g
  • Dietary Fiber - 0 g
  • Sugars - 39 g
  • Fat - 10 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 10 g
  • Sodium - 180 mg
  • Potassium - 390 mg
  • Cholesterol - 35 mg
  • Vitamin A - 9.7 %
  • Vitamin C - 1.4 %
  • Calcium - 37.8 %
  • Iron - 6.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans iced white mocha lavender 16 oz?

How many calories are in jazzmans iced white mocha lavender 16 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 16 oz contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans iced white mocha lavender 16 oz:

  • 1 Ea: 280 grams

If you are unsure about the size of your jazzmans iced white mocha lavender 16 oz, you can estimate that an average jazzmans iced white mocha lavender 16 oz contains about 280 calories. About 55% of jazzmans iced white mocha lavender 16 oz calories come from carbs, 14% from protein, and 31% from fat.

How many carbs are in jazzmans iced white mocha lavender 16 oz?

How many carbs are in jazzmans iced white mocha lavender 16 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans iced white mocha lavender 16 oz:

  • 1 Ea: 39 grams

Jazzmans Iced White Mocha Lavender 16 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 39 (net carbs = total carbs - fiber).

How does Jazzmans Iced White Mocha Lavender 16 oz fit into your Daily Goals?

How does Jazzmans Iced White Mocha Lavender 16 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Fat10/67 g57 g
Sodium180/2300 mg2120 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Carbohydrates39/250 g211 g
Sugar39/75 g36 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal280/2000 Cal1720 Cal
Fat10/67 g57 g
Carbohydrates39/250 g211 g
Protein10/75 g65 g

How long would it take to burn off 280 calories?

How long would it take to burn off 280 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 43 minutes
  • Running - 28 minutes
  • Cleaning - 103 minutes
  • Diving - 28 minutes
  • Pilates - 26 minutes
  • Dansing - 78 minutes
  • Basketball - 16 minutes
  • Curling - 15 minutes
  • Fencing - 69 minutes
  • Snowboarding - 64 minutes
  • Lawn Mowing - 93 minutes
  • Baby Sitting - 19 minutes

How many protein are in jazzmans iced white mocha lavender 16 oz?

How many protein are in jazzmans iced white mocha lavender 16 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 16 oz is a good source of quality protein, with just 1 Ea containing 10 grams.

Look at the list of protein content in different servings of jazzmans iced white mocha lavender 16 oz:

  • 1 Ea: 10 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans iced white mocha lavender 16 oz?

How many sugar are in jazzmans iced white mocha lavender 16 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans iced white mocha lavender 16 oz, 1 Ea of jazzmans iced white mocha lavender 16 oz comes with almost 39 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans iced white mocha lavender 16 oz:

  • 1 Ea: 39 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans iced white mocha lavender 16 oz?

How much fat is in jazzmans iced white mocha lavender 16 oz - calories, carbs, nutrition

Jazzmans Iced White Mocha Lavender 16 oz contain on average 10 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans iced white mocha lavender 16 oz:

  • 1 Ea: 10 grams