Jazzmans Iced Latte Aloha 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Aloha 20 oz contain several important nutrients: 1 Ea only contains 350 calories, on average. However, more than 56% of jazzmans iced latte aloha 20 oz is composed of carbs 49 grams. It also contains 12 grams of fat, 12 grams of protein and 49 grams of sugar.

Jazzmans Iced Latte Aloha 20 oz - calories, carbs, nutrition
Jazzmans Iced Latte Aloha 20 oz nutrition facts

350
Cals

49 g (56%)
Net Carbs

12 g (14%)
Protein

12 g (31%)
Fats

49 g
Sugars

Jazzmans Iced Latte Aloha 20 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 49 g
  • Dietary Fiber - 0.5 g
  • Sugars - 49 g
  • Fat - 12 g
  • Saturated - 8 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 12 g
  • Sodium - 200 mg
  • Potassium - 530 mg
  • Cholesterol - 35 mg
  • Vitamin A - 12.9 %
  • Vitamin C - 1.2 %
  • Calcium - 43.5 %
  • Iron - 1.2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans iced latte aloha 20 oz?

How many calories are in jazzmans iced latte aloha 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Aloha 20 oz contain around 350 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans iced latte aloha 20 oz:

  • 1 Ea: 350 grams

If you are unsure about the size of your jazzmans iced latte aloha 20 oz, you can estimate that an average jazzmans iced latte aloha 20 oz contains about 350 calories. About 56% of jazzmans iced latte aloha 20 oz calories come from carbs, 14% from protein, and 31% from fat.

How many carbs are in jazzmans iced latte aloha 20 oz?

How many carbs are in jazzmans iced latte aloha 20 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans iced latte aloha 20 oz:

  • 1 Ea: 49 grams

Jazzmans Iced Latte Aloha 20 oz also contains 0.5 grams of fiber, depending on its size. You can subtract 0.5 grams if you are looking for the net carb content 48,5 (net carbs = total carbs - fiber).

How does Jazzmans Iced Latte Aloha 20 oz fit into your Daily Goals?

How does Jazzmans Iced Latte Aloha 20 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat12/67 g55 g
Sodium200/2300 mg2100 mg
Cholesterol35/300 mg265 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Carbohydrates49/250 g201 g
Sugar49/75 g26 g
Fiber0.5/25 g24,5 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal350/2000 Cal1650 Cal
Fat12/67 g55 g
Carbohydrates49/250 g201 g
Protein12/75 g63 g

How long would it take to burn off 350 calories?

How long would it take to burn off 350 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 53 minutes
  • Running - 35 minutes
  • Cleaning - 129 minutes
  • Walking - 31 minutes
  • Pilates - 23 minutes
  • Skating - 26 minutes
  • Golf - 78 minutes
  • Curling - 74 minutes
  • Badminton - 97 minutes
  • Climbing - 21 minutes
  • Infrared Sauna - 16 minutes
  • Shopping - 17 minutes

How many protein are in jazzmans iced latte aloha 20 oz?

How many protein are in jazzmans iced latte aloha 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Aloha 20 oz is a good source of quality protein, with just 1 Ea containing 12 grams.

Look at the list of protein content in different servings of jazzmans iced latte aloha 20 oz:

  • 1 Ea: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans iced latte aloha 20 oz?

How many sugar are in jazzmans iced latte aloha 20 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans iced latte aloha 20 oz, 1 Ea of jazzmans iced latte aloha 20 oz comes with almost 49 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans iced latte aloha 20 oz:

  • 1 Ea: 49 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans iced latte aloha 20 oz?

How much fat is in jazzmans iced latte aloha 20 oz - calories, carbs, nutrition

Jazzmans Iced Latte Aloha 20 oz contain on average 12 grams of total fat per serve (1 Ea) – the majority - 4 grams - of that fat is also classified as unsaturated, with only 8 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans iced latte aloha 20 oz:

  • 1 Ea: 12 grams