Jazzmans Frozen Blast White Choc Mocha 20 oz - calories, carbs, nutrition

Jazzmans Frozen Blast White Choc Mocha 20 oz contain several important nutrients: 1 Ea only contains 140 calories, on average. However, more than 73% of jazzmans frozen blast white choc mocha 20 oz is composed of carbs 24 grams. It also contains 3.5 grams of fat, 1 grams of protein and 23 grams of sugar.

Jazzmans Frozen Blast White Choc Mocha 20 oz - calories, carbs, nutrition
Jazzmans Frozen Blast White Choc Mocha 20 oz nutrition facts

140
Cals

24 g (73%)
Net Carbs

1 g (3%)
Protein

3.5 g (24%)
Fats

23 g
Sugars

Jazzmans Frozen Blast White Choc Mocha 20 oz Nutritional Facts

Serving Size: 1 Ea

  • Carbs - 24 g
  • Dietary Fiber - 0 g
  • Sugars - 23 g
  • Fat - 3.5 g
  • Saturated - 2.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - --
  • Trans - 0 g
  • Protein - 1 g
  • Sodium - 55 mg
  • Potassium - 55 mg
  • Cholesterol - 10 mg
  • Vitamin A - 0 %
  • Vitamin C - 0.5 %
  • Calcium - 6.2 %
  • Iron - 5.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jazzmans frozen blast white choc mocha 20 oz?

How many calories are in jazzmans frozen blast white choc mocha 20 oz - calories, carbs, nutrition

Jazzmans Frozen Blast White Choc Mocha 20 oz contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans frozen blast white choc mocha 20 oz:

  • 1 Ea: 140 grams

If you are unsure about the size of your jazzmans frozen blast white choc mocha 20 oz, you can estimate that an average jazzmans frozen blast white choc mocha 20 oz contains about 140 calories. About 73% of jazzmans frozen blast white choc mocha 20 oz calories come from carbs, 3% from protein, and 24% from fat.

How many carbs are in jazzmans frozen blast white choc mocha 20 oz?

How many carbs are in jazzmans frozen blast white choc mocha 20 oz - calories, carbs, nutrition

Here is the carb content of standard serving sizes jazzmans frozen blast white choc mocha 20 oz:

  • 1 Ea: 24 grams

Jazzmans Frozen Blast White Choc Mocha 20 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 24 (net carbs = total carbs - fiber).

How does Jazzmans Frozen Blast White Choc Mocha 20 oz fit into your Daily Goals?

How does Jazzmans Frozen Blast White Choc Mocha 20 oz fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat3.5/67 g63,5 g
Sodium55/2300 mg2245 mg
Cholesterol10/300 mg290 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Carbohydrates24/250 g226 g
Sugar23/75 g52 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat3.5/67 g63,5 g
Carbohydrates24/250 g226 g
Protein1/75 g74 g

How long would it take to burn off 140 calories?

How long would it take to burn off 140 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 51 minutes
  • Diving - 49 minutes
  • Bodyflex - 62 minutes
  • Skating - 21 minutes
  • Basketball - 93 minutes
  • Rugby - 73 minutes
  • Fencing - 57 minutes
  • Skiing - 84 minutes
  • Lawn Mowing - 99 minutes
  • Shopping - 85 minutes

How many protein are in jazzmans frozen blast white choc mocha 20 oz?

How many protein are in jazzmans frozen blast white choc mocha 20 oz - calories, carbs, nutrition

Jazzmans Frozen Blast White Choc Mocha 20 oz is a good source of quality protein, with just 1 Ea containing 1 grams.

Look at the list of protein content in different servings of jazzmans frozen blast white choc mocha 20 oz:

  • 1 Ea: 1 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jazzmans frozen blast white choc mocha 20 oz?

How many sugar are in jazzmans frozen blast white choc mocha 20 oz - calories, carbs, nutrition

However, despite having all the nutritious qualities of jazzmans frozen blast white choc mocha 20 oz, 1 Ea of jazzmans frozen blast white choc mocha 20 oz comes with almost 23 extra grams of added sugar.

Compare the sugar content of different servings of jazzmans frozen blast white choc mocha 20 oz:

  • 1 Ea: 23 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jazzmans frozen blast white choc mocha 20 oz?

How much fat is in jazzmans frozen blast white choc mocha 20 oz - calories, carbs, nutrition

Jazzmans Frozen Blast White Choc Mocha 20 oz contain on average 3.5 grams of total fat per serve (1 Ea) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of jazzmans frozen blast white choc mocha 20 oz:

  • 1 Ea: 3.5 grams