Jazzmans Breve 20 oz - calories, carbs, nutrition
Jazzmans Breve 20 oz contain several important nutrients: 1 Ea only contains 470 calories, on average. However, more than 15% of jazzmans breve 20 oz is composed of carbs 18 grams. It also contains 40 grams of fat, 12 grams of protein and 16 grams of sugar.
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470 | 18 g (15%) | 12 g (10%) | 40 g (75%) | 16 g |
Jazzmans Breve 20 oz Nutritional Facts
Serving Size: 1 Ea
- Carbs - 18 g
- Dietary Fiber - 0 g
- Sugars - 16 g
- Fat - 40 g
- Saturated - 27 g
- Polyunsaturated - 2 g
- Monounsaturated - --
- Trans - 2 g
- Protein - 12 g
- Sodium - 240 mg
- Potassium - 510 mg
- Cholesterol - 135 mg
- Vitamin A - 27.2 %
- Vitamin C - 5.8 %
- Calcium - 41.3 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans breve 20 oz?
Jazzmans Breve 20 oz contain around 470 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans breve 20 oz:
- 1 Ea: 470 grams
If you are unsure about the size of your jazzmans breve 20 oz, you can estimate that an average jazzmans breve 20 oz contains about 470 calories. About 15% of jazzmans breve 20 oz calories come from carbs, 10% from protein, and 75% from fat.
How many carbs are in jazzmans breve 20 oz?
Here is the carb content of standard serving sizes jazzmans breve 20 oz:
- 1 Ea: 18 grams
Jazzmans Breve 20 oz also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).
How does Jazzmans Breve 20 oz fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 40/67 g | 27 g |
| Sodium | 240/2300 mg | 2060 mg |
| Cholesterol | 135/300 mg | 165 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Carbohydrates | 18/250 g | 232 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 470/2000 Cal | 1530 Cal |
| Fat | 40/67 g | 27 g |
| Carbohydrates | 18/250 g | 232 g |
| Protein | 12/75 g | 63 g |
How long would it take to burn off 470 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 72 minutes
- Running - 48 minutes
- Cleaning - 173 minutes
- Hiking - 87 minutes
- Boxing - 25 minutes
- Dansing - 25 minutes
- Golf - 38 minutes
- Riding - 84 minutes
- Squash - 69 minutes
- Skiing - 44 minutes
- Gardening - 48 minutes
- Shopping - 59 minutes
How many protein are in jazzmans breve 20 oz?
Jazzmans Breve 20 oz is a good source of quality protein, with just 1 Ea containing 12 grams.
Look at the list of protein content in different servings of jazzmans breve 20 oz:
- 1 Ea: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans breve 20 oz?
However, despite having all the nutritious qualities of jazzmans breve 20 oz, 1 Ea of jazzmans breve 20 oz comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans breve 20 oz:
- 1 Ea: 16 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans breve 20 oz?
Jazzmans Breve 20 oz contain on average 40 grams of total fat per serve (1 Ea) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 27 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans breve 20 oz:
- 1 Ea: 40 grams
