Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" - calories, carbs, nutrition
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" contain several important nutrients: 1 Ea only contains 490 calories, on average. However, more than 39% of jazzmans biscuit buttermilk mix blue cheese walnut 3" is composed of carbs 48 grams. It also contains 28 grams of fat, 12 grams of protein and 3 grams of sugar.
490 | 48 g (39%) | 12 g (10%) | 28 g (51%) | 3 g |
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" Nutritional Facts
Serving Size: 1 Ea
- Carbs - 48 g
- Dietary Fiber - 2 g
- Sugars - 3 g
- Fat - 28 g
- Saturated - 15 g
- Polyunsaturated - 7 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 12 g
- Sodium - 990 mg
- Potassium - 115 mg
- Cholesterol - 15 mg
- Vitamin A - 2.8 %
- Vitamin C - 0.3 %
- Calcium - 18.1 %
- Iron - 17.9 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jazzmans biscuit buttermilk mix blue cheese walnut 3"?
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" contain around 490 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jazzmans biscuit buttermilk mix blue cheese walnut 3":
- 1 Ea: 490 grams
If you are unsure about the size of your jazzmans biscuit buttermilk mix blue cheese walnut 3", you can estimate that an average jazzmans biscuit buttermilk mix blue cheese walnut 3" contains about 490 calories. About 39% of jazzmans biscuit buttermilk mix blue cheese walnut 3" calories come from carbs, 10% from protein, and 51% from fat.
How many carbs are in jazzmans biscuit buttermilk mix blue cheese walnut 3"?
Here is the carb content of standard serving sizes jazzmans biscuit buttermilk mix blue cheese walnut 3":
- 1 Ea: 48 grams
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 490/2000 Cal | 1510 Cal |
Fat | 28/67 g | 39 g |
Sodium | 990/2300 mg | 1310 mg |
Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 490/2000 Cal | 1510 Cal |
Carbohydrates | 48/250 g | 202 g |
Sugar | 3/75 g | 72 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 490/2000 Cal | 1510 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 48/250 g | 202 g |
Protein | 12/75 g | 63 g |
How long would it take to burn off 490 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 75 minutes
- Running - 50 minutes
- Cleaning - 180 minutes
- Diving - 90 minutes
- Pilates - 60 minutes
- Skipping - 29 minutes
- Golf - 98 minutes
- Volleyball - 41 minutes
- Rowing - 63 minutes
- Snowboarding - 96 minutes
- Infrared Sauna - 48 minutes
- Shopping - 35 minutes
How many protein are in jazzmans biscuit buttermilk mix blue cheese walnut 3"?
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" is a good source of quality protein, with just 1 Ea containing 12 grams.
Look at the list of protein content in different servings of jazzmans biscuit buttermilk mix blue cheese walnut 3":
- 1 Ea: 12 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jazzmans biscuit buttermilk mix blue cheese walnut 3"?
However, despite having all the nutritious qualities of jazzmans biscuit buttermilk mix blue cheese walnut 3", 1 Ea of jazzmans biscuit buttermilk mix blue cheese walnut 3" comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of jazzmans biscuit buttermilk mix blue cheese walnut 3":
- 1 Ea: 3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jazzmans biscuit buttermilk mix blue cheese walnut 3"?
Jazzmans Biscuit Buttermilk Mix Blue Cheese Walnut 3" contain on average 28 grams of total fat per serve (1 Ea) – the majority - 13 grams - of that fat is also classified as unsaturated, with only 15 grams being saturated fat.
Here is an example of the fat content in popular servings of jazzmans biscuit buttermilk mix blue cheese walnut 3":
- 1 Ea: 28 grams