Jalapeno Whit Cheddar Cheese - calories, carbs, nutrition
Jalapeno Whit Cheddar Cheese contain several important nutrients: 1 slice only contains 90 calories, on average. However, more than 0% of jalapeno whit cheddar cheese is composed of carbs 0 grams. It also contains 7 grams of fat, 5 grams of protein and 0 grams of sugar.
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90 | 0 g (0%) | 5 g (24%) | 7 g (76%) | 0 g |
Jalapeno Whit Cheddar Cheese Nutritional Facts
Serving Size: 1 slice
- Carbs - 0 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 7 g
- Saturated - 4.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 5 g
- Sodium - 135 mg
- Potassium - 0 mg
- Cholesterol - 20 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jalapeno whit cheddar cheese?
Jalapeno Whit Cheddar Cheese contain around 90 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno whit cheddar cheese:
- 1 slice: 90 grams
- 1 container (10 slice): 900 grams
If you are unsure about the size of your jalapeno whit cheddar cheese, you can estimate that an average jalapeno whit cheddar cheese contains about 90 calories. About 0% of jalapeno whit cheddar cheese calories come from carbs, 24% from protein, and 76% from fat.
How many carbs are in jalapeno whit cheddar cheese?
Here is the carb content of standard serving sizes jalapeno whit cheddar cheese:
- 1 slice: 0 grams
- 1 container (10 slice): 0 grams
Jalapeno Whit Cheddar Cheese also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 0 (net carbs = total carbs - fiber).
How does Jalapeno Whit Cheddar Cheese fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 7/67 g | 60 g |
| Sodium | 135/2300 mg | 2165 mg |
| Cholesterol | 20/300 mg | 280 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Carbohydrates | 0/250 g | 250 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 90/2000 Cal | 1910 Cal |
| Fat | 7/67 g | 60 g |
| Carbohydrates | 0/250 g | 250 g |
| Protein | 5/75 g | 70 g |
How long would it take to burn off 90 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 13 minutes
- Running - 9 minutes
- Cleaning - 33 minutes
- Swimming - 43 minutes
- Bodyflex - 57 minutes
- Dansing - 44 minutes
- Tennis - 53 minutes
- Curling - 41 minutes
- Squash - 29 minutes
- Climbing - 94 minutes
- Lawn Mowing - 60 minutes
- Shopping - 62 minutes
How many protein are in jalapeno whit cheddar cheese?
Jalapeno Whit Cheddar Cheese is a good source of quality protein, with just 1 slice containing 5 grams.
Look at the list of protein content in different servings of jalapeno whit cheddar cheese:
- 1 slice: 5 grams
- 1 container (10 slice): 50 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jalapeno whit cheddar cheese?
However, despite having all the nutritious qualities of jalapeno whit cheddar cheese, 1 slice of jalapeno whit cheddar cheese comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of jalapeno whit cheddar cheese:
- 1 slice: 0 grams
- 1 container (10 slice): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jalapeno whit cheddar cheese?
Jalapeno Whit Cheddar Cheese contain on average 7 grams of total fat per serve (1 slice) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.
Here is an example of the fat content in popular servings of jalapeno whit cheddar cheese:
- 1 slice: 7 grams
- 1 container (10 slice): 70 grams
