Jalapeno Maple Syrup - calories, carbs, nutrition
Jalapeno Maple Syrup contain several important nutrients: 2 ounce only contains 185 calories, on average. However, more than 100% of jalapeno maple syrup is composed of carbs 46 grams. It also contains 0 grams of fat, 0 grams of protein and 45 grams of sugar.
mainadmin 
185 | 46 g (100%) | 0 g (0%) | 0 g (0%) | 45 g |
Jalapeno Maple Syrup Nutritional Facts
Serving Size: 2 ounce
- Carbs - 46 g
- Dietary Fiber - 0 g
- Sugars - 45 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 138 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 2 %
- Vitamin C - 1 %
- Calcium - 1 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jalapeno maple syrup?
Jalapeno Maple Syrup contain around 185 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno maple syrup:
- 2 ounce: 185 grams
- 1 ounce: 92.5 grams
If you are unsure about the size of your jalapeno maple syrup, you can estimate that an average jalapeno maple syrup contains about 185 calories. About 100% of jalapeno maple syrup calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in jalapeno maple syrup?
Here is the carb content of standard serving sizes jalapeno maple syrup:
- 2 ounce: 46 grams
- 1 ounce: 23 grams
Jalapeno Maple Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 46 (net carbs = total carbs - fiber).
How does Jalapeno Maple Syrup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 185/2000 Cal | 1815 Cal |
| Fat | 0/67 g | 67 g |
| Sodium | 138/2300 mg | 2162 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 185/2000 Cal | 1815 Cal |
| Carbohydrates | 46/250 g | 204 g |
| Sugar | 45/75 g | 30 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 185/2000 Cal | 1815 Cal |
| Fat | 0/67 g | 67 g |
| Carbohydrates | 46/250 g | 204 g |
| Protein | 0/75 g | 75 g |
How long would it take to burn off 185 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 28 minutes
- Running - 18 minutes
- Cleaning - 68 minutes
- Diving - 67 minutes
- Pilates - 28 minutes
- Dansing - 47 minutes
- Tennis - 81 minutes
- Curling - 58 minutes
- Fencing - 85 minutes
- Skiing - 97 minutes
- Infrared Sauna - 37 minutes
- Baby Sitting - 93 minutes
How many protein are in jalapeno maple syrup?
Jalapeno Maple Syrup is a good source of quality protein, with just 2 ounce containing 0 grams.
Look at the list of protein content in different servings of jalapeno maple syrup:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jalapeno maple syrup?
However, despite having all the nutritious qualities of jalapeno maple syrup, 2 ounce of jalapeno maple syrup comes with almost 45 extra grams of added sugar.
Compare the sugar content of different servings of jalapeno maple syrup:
- 2 ounce: 45 grams
- 1 ounce: 22.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jalapeno maple syrup?
Jalapeno Maple Syrup contain on average 0 grams of total fat per serve (2 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of jalapeno maple syrup:
- 2 ounce: 0 grams
- 1 ounce: 0 grams
