Jalapeno Heat - calories, carbs, nutrition
Jalapeno Heat contain several important nutrients: 1 Bag only contains 290 calories, on average. However, more than 47% of jalapeno heat is composed of carbs 33 grams. It also contains 15 grams of fat, 4 grams of protein and 2 grams of sugar.
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290 | 33 g (47%) | 4 g (6%) | 15 g (48%) | 2 g |
Jalapeno Heat Nutritional Facts
Serving Size: 1 Bag
- Carbs - 33 g
- Dietary Fiber - 2 g
- Sugars - 2 g
- Fat - 15 g
- Saturated - 2.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 4 g
- Sodium - 750 mg
- Potassium - 0 mg
- Cholesterol - 0 mg
- Vitamin A - 0 %
- Vitamin C - 25 %
- Calcium - 0 %
- Iron - 8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jalapeno heat?
Jalapeno Heat contain around 290 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno heat:
- 1 Bag: 290 grams
If you are unsure about the size of your jalapeno heat, you can estimate that an average jalapeno heat contains about 290 calories. About 47% of jalapeno heat calories come from carbs, 6% from protein, and 48% from fat.
How many carbs are in jalapeno heat?
Here is the carb content of standard serving sizes jalapeno heat:
- 1 Bag: 33 grams
Jalapeno Heat also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 31 (net carbs = total carbs - fiber).
How does Jalapeno Heat fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 15/67 g | 52 g |
| Sodium | 750/2300 mg | 1550 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Carbohydrates | 33/250 g | 217 g |
| Sugar | 2/75 g | 73 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 290/2000 Cal | 1710 Cal |
| Fat | 15/67 g | 52 g |
| Carbohydrates | 33/250 g | 217 g |
| Protein | 4/75 g | 71 g |
How long would it take to burn off 290 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 44 minutes
- Running - 29 minutes
- Cleaning - 106 minutes
- Swimming - 71 minutes
- Yoga - 40 minutes
- Dansing - 53 minutes
- Golf - 23 minutes
- Rugby - 22 minutes
- Fencing - 50 minutes
- Skiing - 68 minutes
- Lawn Mowing - 95 minutes
- Sleep - 83 minutes
How many protein are in jalapeno heat?
Jalapeno Heat is a good source of quality protein, with just 1 Bag containing 4 grams.
Look at the list of protein content in different servings of jalapeno heat:
- 1 Bag: 4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jalapeno heat?
However, despite having all the nutritious qualities of jalapeno heat, 1 Bag of jalapeno heat comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of jalapeno heat:
- 1 Bag: 2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jalapeno heat?
Jalapeno Heat contain on average 15 grams of total fat per serve (1 Bag) – the majority - 12,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of jalapeno heat:
- 1 Bag: 15 grams
