Jalapeno Almonds - calories, carbs, nutrition

Jalapeno Almonds Nutritional Facts

Serving Size: 43 gram

• Carbs - 8 g
• Dietary Fiber - 4 g
• Sugars - 2 g
• Fat - 23 g
• Saturated - 1.5 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 9 g
• Sodium - 270 mg
• Potassium - 270 mg
• Cholesterol - 0 mg
• Vitamin A - 0 %
• Vitamin C - 4 %
• Calcium - 10 %
• Iron - 8 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in jalapeno almonds?

Jalapeno Almonds contain around 260 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalapeno almonds:

• 43 gram: 260 grams
• 1 milligram: 0 grams
• 1 gram: 6 grams
• 1 ounce: 171.4 grams
• 1.5 ounce: 257.1 grams
• 1 pound: 2742.7 grams
• 1 kilogram: 6046.5 grams

If you are unsure about the size of your jalapeno almonds, you can estimate that an average jalapeno almonds contains about 260 calories. About 12% of jalapeno almonds calories come from carbs, 13% from protein, and 75% from fat.

How many carbs are in jalapeno almonds?

Here is the carb content of standard serving sizes jalapeno almonds:

• 43 gram: 8 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.3 grams
• 1.5 ounce: 7.9 grams
• 1 pound: 84.4 grams
• 1 kilogram: 186 grams

Jalapeno Almonds also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 4 (net carbs = total carbs - fiber).

How does Jalapeno Almonds fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 260 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 39 minutes
• Running - 26 minutes
• Cleaning - 95 minutes
• Swimming - 51 minutes
• Boxing - 90 minutes
• Skating - 81 minutes
• Tennis - 65 minutes
• Curling - 66 minutes
• Rowing - 20 minutes
• Skiing - 70 minutes
• Infrared Sauna - 69 minutes
• Baby Sitting - 72 minutes

How many protein are in jalapeno almonds?

Jalapeno Almonds is a good source of quality protein, with just 43 gram containing 9 grams.

Look at the list of protein content in different servings of jalapeno almonds:

• 43 gram: 9 grams
• 1 milligram: 0 grams
• 1 gram: 0.2 grams
• 1 ounce: 5.9 grams
• 1.5 ounce: 8.9 grams
• 1 pound: 94.9 grams
• 1 kilogram: 209.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in jalapeno almonds?

However, despite having all the nutritious qualities of jalapeno almonds, 43 gram of jalapeno almonds comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of jalapeno almonds:

• 43 gram: 2 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 1.3 grams
• 1.5 ounce: 2 grams
• 1 pound: 21.1 grams
• 1 kilogram: 46.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in jalapeno almonds?

Jalapeno Almonds contain on average 23 grams of total fat per serve (43 gram) – the majority - 21,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of jalapeno almonds:

• 43 gram: 23 grams
• 1 milligram: 0 grams
• 1 gram: 0.5 grams
• 1 ounce: 15.2 grams
• 1.5 ounce: 22.7 grams
• 1 pound: 242.6 grams
• 1 kilogram: 534.9 grams