Jalape¤o Lime Shrimp - calories, carbs, nutrition
Jalape¤o Lime Shrimp contain several important nutrients: 1 Entree only contains 140 calories, on average. However, more than 42% of jalape¤o lime shrimp is composed of carbs 14 grams. It also contains 2.5 grams of fat, 14 grams of protein and 9 grams of sugar.
140 | 14 g (42%) | 14 g (42%) | 2.5 g (17%) | 9 g |
Jalape¤o Lime Shrimp Nutritional Facts
Serving Size: 1 Entree
- Carbs - 14 g
- Dietary Fiber - 2 g
- Sugars - 9 g
- Fat - 2.5 g
- Saturated - 0 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 14 g
- Sodium - 190 mg
- Potassium - 410 mg
- Cholesterol - 110 mg
- Vitamin A - 37.1 %
- Vitamin C - 54.3 %
- Calcium - 10 %
- Iron - 11.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in jalape¤o lime shrimp?
Jalape¤o Lime Shrimp contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of jalape¤o lime shrimp:
- 1 Entree: 140 grams
If you are unsure about the size of your jalape¤o lime shrimp, you can estimate that an average jalape¤o lime shrimp contains about 140 calories. About 42% of jalape¤o lime shrimp calories come from carbs, 42% from protein, and 17% from fat.
How many carbs are in jalape¤o lime shrimp?
Here is the carb content of standard serving sizes jalape¤o lime shrimp:
- 1 Entree: 14 grams
Jalape¤o Lime Shrimp also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 12 (net carbs = total carbs - fiber).
How does Jalape¤o Lime Shrimp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 2.5/67 g | 64,5 g |
Sodium | 190/2300 mg | 2110 mg |
Cholesterol | 110/300 mg | 190 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Carbohydrates | 14/250 g | 236 g |
Sugar | 9/75 g | 66 g |
Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 140/2000 Cal | 1860 Cal |
Fat | 2.5/67 g | 64,5 g |
Carbohydrates | 14/250 g | 236 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 140 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 21 minutes
- Running - 14 minutes
- Cleaning - 51 minutes
- Diving - 21 minutes
- Pilates - 19 minutes
- Skating - 46 minutes
- Bowling - 35 minutes
- Curling - 99 minutes
- Rowing - 41 minutes
- Snowboarding - 23 minutes
- Gardening - 69 minutes
- Baby Sitting - 63 minutes
How many protein are in jalape¤o lime shrimp?
Jalape¤o Lime Shrimp is a good source of quality protein, with just 1 Entree containing 14 grams.
Look at the list of protein content in different servings of jalape¤o lime shrimp:
- 1 Entree: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in jalape¤o lime shrimp?
However, despite having all the nutritious qualities of jalape¤o lime shrimp, 1 Entree of jalape¤o lime shrimp comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of jalape¤o lime shrimp:
- 1 Entree: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in jalape¤o lime shrimp?
Jalape¤o Lime Shrimp contain on average 2.5 grams of total fat per serve (1 Entree) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of jalape¤o lime shrimp:
- 1 Entree: 2.5 grams