Italian Style Sausage withPeppers Onions and Pasta - calories, carbs, nutrition
Italian Style Sausage withPeppers Onions and Pasta contain several important nutrients: 17.6 ounce only contains 1070 calories, on average. However, more than 56% of italian style sausage withpeppers onions and pasta is composed of carbs 151 grams. It also contains 37 grams of fat, 37 grams of protein and 7 grams of sugar.
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1070 | 151 g (56%) | 37 g (14%) | 37 g (31%) | 7 g |
Italian Style Sausage withPeppers Onions and Pasta Nutritional Facts
Serving Size: 17.6 ounce
- Carbs - 151 g
- Dietary Fiber - 11 g
- Sugars - 7 g
- Fat - 37 g
- Saturated - 10.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 37 g
- Sodium - 589 mg
- Potassium - --
- Cholesterol - 65 mg
- Vitamin A - 0 %
- Vitamin C - 3.3 %
- Calcium - 0.1 %
- Iron - 5.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian style sausage withpeppers onions and pasta?
Italian Style Sausage withPeppers Onions and Pasta contain around 1070 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian style sausage withpeppers onions and pasta:
- 17.6 ounce: 1070 grams
- 1 ounce: 60.8 grams
If you are unsure about the size of your italian style sausage withpeppers onions and pasta, you can estimate that an average italian style sausage withpeppers onions and pasta contains about 1070 calories. About 56% of italian style sausage withpeppers onions and pasta calories come from carbs, 14% from protein, and 31% from fat.
How many carbs are in italian style sausage withpeppers onions and pasta?
Here is the carb content of standard serving sizes italian style sausage withpeppers onions and pasta:
- 17.6 ounce: 151 grams
- 1 ounce: 8.6 grams
Italian Style Sausage withPeppers Onions and Pasta also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 140 (net carbs = total carbs - fiber).
How does Italian Style Sausage withPeppers Onions and Pasta fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 37/67 g | 30 g |
| Sodium | 589/2300 mg | 1711 mg |
| Cholesterol | 65/300 mg | 235 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Carbohydrates | 151/250 g | 99 g |
| Sugar | 7/75 g | 68 g |
| Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1070/2000 Cal | 930 Cal |
| Fat | 37/67 g | 30 g |
| Carbohydrates | 151/250 g | 99 g |
| Protein | 37/75 g | 38 g |
How long would it take to burn off 1070 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 164 minutes
- Running - 109 minutes
- Cleaning - 394 minutes
- Walking - 73 minutes
- Pilates - 86 minutes
- Skating - 82 minutes
- Tennis - 26 minutes
- Riding - 57 minutes
- Squash - 62 minutes
- Climbing - 54 minutes
- Soccer - 86 minutes
- Shopping - 56 minutes
How many protein are in italian style sausage withpeppers onions and pasta?
Italian Style Sausage withPeppers Onions and Pasta is a good source of quality protein, with just 17.6 ounce containing 37 grams.
Look at the list of protein content in different servings of italian style sausage withpeppers onions and pasta:
- 17.6 ounce: 37 grams
- 1 ounce: 2.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian style sausage withpeppers onions and pasta?
However, despite having all the nutritious qualities of italian style sausage withpeppers onions and pasta, 17.6 ounce of italian style sausage withpeppers onions and pasta comes with almost 7 extra grams of added sugar.
Compare the sugar content of different servings of italian style sausage withpeppers onions and pasta:
- 17.6 ounce: 7 grams
- 1 ounce: 0.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian style sausage withpeppers onions and pasta?
Italian Style Sausage withPeppers Onions and Pasta contain on average 37 grams of total fat per serve (17.6 ounce) – the majority - 26,5 grams - of that fat is also classified as unsaturated, with only 10.5 grams being saturated fat.
Here is an example of the fat content in popular servings of italian style sausage withpeppers onions and pasta:
- 17.6 ounce: 37 grams
- 1 ounce: 2.1 grams
