Italian Sausage Parmesan Slider - calories, carbs, nutrition
Italian Sausage Parmesan Slider contain several important nutrients: 5.07 ounce only contains 365.9 calories, on average. However, more than 39% of italian sausage parmesan slider is composed of carbs 36.3 grams. It also contains 16.7 grams of fat, 18.6 grams of protein and 4.8 grams of sugar.
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365.9 | 36.3 g (39%) | 18.6 g (20%) | 16.7 g (41%) | 4.8 g |
Italian Sausage Parmesan Slider Nutritional Facts
Serving Size: 5.07 ounce
- Carbs - 36.3 g
- Dietary Fiber - 2.4 g
- Sugars - 4.8 g
- Fat - 16.7 g
- Saturated - 8.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 0.8 g
- Trans - 0 g
- Protein - 18.6 g
- Sodium - 841.2 mg
- Potassium - 26.8 mg
- Cholesterol - 32.9 mg
- Vitamin A - 6.7 %
- Vitamin C - 3.5 %
- Calcium - 16.5 %
- Iron - 1.1 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian sausage parmesan slider?
Italian Sausage Parmesan Slider contain around 365.9 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian sausage parmesan slider:
- 5.07 ounce: 365.9 grams
- 1 ounce: 72.2 grams
If you are unsure about the size of your italian sausage parmesan slider, you can estimate that an average italian sausage parmesan slider contains about 365.9 calories. About 39% of italian sausage parmesan slider calories come from carbs, 20% from protein, and 41% from fat.
How many carbs are in italian sausage parmesan slider?
Here is the carb content of standard serving sizes italian sausage parmesan slider:
- 5.07 ounce: 36.3 grams
- 1 ounce: 7.2 grams
Italian Sausage Parmesan Slider also contains 2.4 grams of fiber, depending on its size. You can subtract 2.4 grams if you are looking for the net carb content 33,9 (net carbs = total carbs - fiber).
How does Italian Sausage Parmesan Slider fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365.9/2000 Cal | 1634,1 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Sodium | 841.2/2300 mg | 1458,8 mg |
| Cholesterol | 32.9/300 mg | 267,1 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365.9/2000 Cal | 1634,1 Cal |
| Carbohydrates | 36.3/250 g | 213,7 g |
| Sugar | 4.8/75 g | 70,2 g |
| Fiber | 2.4/25 g | 22,6 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 365.9/2000 Cal | 1634,1 Cal |
| Fat | 16.7/67 g | 50,3 g |
| Carbohydrates | 36.3/250 g | 213,7 g |
| Protein | 18.6/75 g | 56,4 g |
How long would it take to burn off 365.9 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 56 minutes
- Running - 37 minutes
- Cleaning - 134 minutes
- Swimming - 31 minutes
- Bodyflex - 33 minutes
- Skipping - 56 minutes
- Tennis - 63 minutes
- Volleyball - 61 minutes
- Rowing - 55 minutes
- Cricket - 93 minutes
- Croquet - 84 minutes
- Dog Walking - 91 minutes
How many protein are in italian sausage parmesan slider?
Italian Sausage Parmesan Slider is a good source of quality protein, with just 5.07 ounce containing 18.6 grams.
Look at the list of protein content in different servings of italian sausage parmesan slider:
- 5.07 ounce: 18.6 grams
- 1 ounce: 3.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian sausage parmesan slider?
However, despite having all the nutritious qualities of italian sausage parmesan slider, 5.07 ounce of italian sausage parmesan slider comes with almost 4.8 extra grams of added sugar.
Compare the sugar content of different servings of italian sausage parmesan slider:
- 5.07 ounce: 4.8 grams
- 1 ounce: 0.9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian sausage parmesan slider?
Italian Sausage Parmesan Slider contain on average 16.7 grams of total fat per serve (5.07 ounce) – the majority - 8,2 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.
Here is an example of the fat content in popular servings of italian sausage parmesan slider:
- 5.07 ounce: 16.7 grams
- 1 ounce: 3.3 grams
