Italian Bistro Baguette Pizza, Personal Size - calories, carbs, nutrition
Italian Bistro Baguette Pizza, Personal Size contain several important nutrients: 1 Pizza only contains 730 calories, on average. However, more than 47% of italian bistro baguette pizza, personal size is composed of carbs 85.5 grams. It also contains 26.2 grams of fat, 35.7 grams of protein and 5.8 grams of sugar.
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730 | 85.5 g (47%) | 35.7 g (20%) | 26.2 g (33%) | 5.8 g |
Italian Bistro Baguette Pizza, Personal Size Nutritional Facts
Serving Size: 1 Pizza
- Carbs - 85.5 g
- Dietary Fiber - 4.3 g
- Sugars - 5.8 g
- Fat - 26.2 g
- Saturated - 10.1 g
- Polyunsaturated - 3 g
- Monounsaturated - --
- Trans - --
- Protein - 35.7 g
- Sodium - 1731 mg
- Potassium - 374 mg
- Cholesterol - 61 mg
- Vitamin A - 7.5 %
- Vitamin C - 10 %
- Calcium - 44.2 %
- Iron - 26.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in italian bistro baguette pizza, personal size?
Italian Bistro Baguette Pizza, Personal Size contain around 730 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of italian bistro baguette pizza, personal size:
- 1 Pizza: 730 grams
If you are unsure about the size of your italian bistro baguette pizza, personal size, you can estimate that an average italian bistro baguette pizza, personal size contains about 730 calories. About 47% of italian bistro baguette pizza, personal size calories come from carbs, 20% from protein, and 33% from fat.
How many carbs are in italian bistro baguette pizza, personal size?
Here is the carb content of standard serving sizes italian bistro baguette pizza, personal size:
- 1 Pizza: 85.5 grams
Italian Bistro Baguette Pizza, Personal Size also contains 4.3 grams of fiber, depending on its size. You can subtract 4.3 grams if you are looking for the net carb content 81,2 (net carbs = total carbs - fiber).
How does Italian Bistro Baguette Pizza, Personal Size fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 26.2/67 g | 40,8 g |
| Sodium | 1731/2300 mg | 569 mg |
| Cholesterol | 61/300 mg | 239 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Carbohydrates | 85.5/250 g | 164,5 g |
| Sugar | 5.8/75 g | 69,2 g |
| Fiber | 4.3/25 g | 20,7 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 730/2000 Cal | 1270 Cal |
| Fat | 26.2/67 g | 40,8 g |
| Carbohydrates | 85.5/250 g | 164,5 g |
| Protein | 35.7/75 g | 39,3 g |
How long would it take to burn off 730 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 112 minutes
- Running - 74 minutes
- Cleaning - 269 minutes
- Swimming - 99 minutes
- Bodyflex - 23 minutes
- Burpee - 35 minutes
- Basketball - 60 minutes
- Volleyball - 80 minutes
- Squash - 28 minutes
- Climbing - 84 minutes
- Croquet - 48 minutes
- Sleep - 18 minutes
How many protein are in italian bistro baguette pizza, personal size?
Italian Bistro Baguette Pizza, Personal Size is a good source of quality protein, with just 1 Pizza containing 35.7 grams.
Look at the list of protein content in different servings of italian bistro baguette pizza, personal size:
- 1 Pizza: 35.7 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in italian bistro baguette pizza, personal size?
However, despite having all the nutritious qualities of italian bistro baguette pizza, personal size, 1 Pizza of italian bistro baguette pizza, personal size comes with almost 5.8 extra grams of added sugar.
Compare the sugar content of different servings of italian bistro baguette pizza, personal size:
- 1 Pizza: 5.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in italian bistro baguette pizza, personal size?
Italian Bistro Baguette Pizza, Personal Size contain on average 26.2 grams of total fat per serve (1 Pizza) – the majority - 16,1 grams - of that fat is also classified as unsaturated, with only 10.1 grams being saturated fat.
Here is an example of the fat content in popular servings of italian bistro baguette pizza, personal size:
- 1 Pizza: 26.2 grams
