Isapro Whey Protein Vanilla - calories, carbs, nutrition

Isapro Whey Protein Vanilla Nutritional Facts

Serving Size: 1 scoop

• Carbs - 2 g
• Dietary Fiber - 0 g
• Sugars - 1 g
• Fat - 1.5 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 18 g
• Sodium - 90 mg
• Potassium - 135 mg
• Cholesterol - 50 mg
• Vitamin A - 0 %
• Vitamin C - 0 %
• Calcium - 5 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in isapro whey protein vanilla?

Isapro Whey Protein Vanilla contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isapro whey protein vanilla:

• 1 scoop: 100 grams
• 1 container (30 scoops ea.): 3000 grams

If you are unsure about the size of your isapro whey protein vanilla, you can estimate that an average isapro whey protein vanilla contains about 100 calories. About 9% of isapro whey protein vanilla calories come from carbs, 77% from protein, and 14% from fat.

How many carbs are in isapro whey protein vanilla?

Here is the carb content of standard serving sizes isapro whey protein vanilla:

• 1 scoop: 2 grams
• 1 container (30 scoops ea.): 60 grams

Isapro Whey Protein Vanilla also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 2 (net carbs = total carbs - fiber).

How does Isapro Whey Protein Vanilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Diving - 33 minutes
• Yoga - 26 minutes
• Burpee - 34 minutes
• Golf - 50 minutes
• Volleyball - 96 minutes
• Squash - 78 minutes
• Snowboarding - 24 minutes
• Soccer - 67 minutes
• Baby Sitting - 55 minutes

How many protein are in isapro whey protein vanilla?

Isapro Whey Protein Vanilla is a good source of quality protein, with just 1 scoop containing 18 grams.

Look at the list of protein content in different servings of isapro whey protein vanilla:

• 1 scoop: 18 grams
• 1 container (30 scoops ea.): 540 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in isapro whey protein vanilla?

However, despite having all the nutritious qualities of isapro whey protein vanilla, 1 scoop of isapro whey protein vanilla comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of isapro whey protein vanilla:

• 1 scoop: 1 grams
• 1 container (30 scoops ea.): 30 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in isapro whey protein vanilla?

Isapro Whey Protein Vanilla contain on average 1.5 grams of total fat per serve (1 scoop) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of isapro whey protein vanilla:

• 1 scoop: 1.5 grams
• 1 container (30 scoops ea.): 45 grams