Isalean Shake-French Vanilla - calories, carbs, nutrition

Isalean Shake-French Vanilla Nutritional Facts

Serving Size: 2 Scoops

• Carbs - 24 g
• Dietary Fiber - 8 g
• Sugars - 11 g
• Fat - 5 g
• Saturated - 1.5 g
• Polyunsaturated - 0.5 g
• Monounsaturated - 2.5 g
• Trans - 0 g
• Protein - 24 g
• Sodium - 240 mg
• Potassium - 330 mg
• Cholesterol - 45 mg
• Vitamin A - 50 %
• Vitamin C - 40 %
• Calcium - 32 %
• Iron - 2 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in isalean shake-french vanilla?

Isalean Shake-French Vanilla contain around 240 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isalean shake-french vanilla:

• 2 Scoops: 240 grams
• 1 Scoops: 120 grams

If you are unsure about the size of your isalean shake-french vanilla, you can estimate that an average isalean shake-french vanilla contains about 240 calories. About 41% of isalean shake-french vanilla calories come from carbs, 41% from protein, and 19% from fat.

How many carbs are in isalean shake-french vanilla?

Here is the carb content of standard serving sizes isalean shake-french vanilla:

• 2 Scoops: 24 grams
• 1 Scoops: 12 grams

Isalean Shake-French Vanilla also contains 8 grams of fiber, depending on its size. You can subtract 8 grams if you are looking for the net carb content 16 (net carbs = total carbs - fiber).

How does Isalean Shake-French Vanilla fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 240 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 36 minutes
• Running - 24 minutes
• Cleaning - 88 minutes
• Walking - 40 minutes
• Bodyflex - 18 minutes
• Skipping - 24 minutes
• Golf - 42 minutes
• Riding - 30 minutes
• Squash - 42 minutes
• Skiing - 99 minutes
• Lawn Mowing - 60 minutes
• Sleep - 65 minutes

How many protein are in isalean shake-french vanilla?

Isalean Shake-French Vanilla is a good source of quality protein, with just 2 Scoops containing 24 grams.

Look at the list of protein content in different servings of isalean shake-french vanilla:

• 2 Scoops: 24 grams
• 1 Scoops: 12 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in isalean shake-french vanilla?

However, despite having all the nutritious qualities of isalean shake-french vanilla, 2 Scoops of isalean shake-french vanilla comes with almost 11 extra grams of added sugar.

Compare the sugar content of different servings of isalean shake-french vanilla:

• 2 Scoops: 11 grams
• 1 Scoops: 5.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in isalean shake-french vanilla?

Isalean Shake-French Vanilla contain on average 5 grams of total fat per serve (2 Scoops) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of isalean shake-french vanilla:

• 2 Scoops: 5 grams
• 1 Scoops: 2.5 grams