Isalean Pro Chocolate - calories, carbs, nutrition
Isalean Pro Chocolate contain several important nutrients: 1 packet only contains 280 calories, on average. However, more than 30% of isalean pro chocolate is composed of carbs 21 grams. It also contains 6 grams of fat, 36 grams of protein and 9 grams of sugar.
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280 | 21 g (30%) | 36 g (51%) | 6 g (19%) | 9 g |
Isalean Pro Chocolate Nutritional Facts
Serving Size: 1 packet
- Carbs - 21 g
- Dietary Fiber - 6 g
- Sugars - 9 g
- Fat - 6 g
- Saturated - 2.5 g
- Polyunsaturated - 0.5 g
- Monounsaturated - 2 g
- Trans - 0 g
- Protein - 36 g
- Sodium - 285 mg
- Potassium - 460 mg
- Cholesterol - 80 mg
- Vitamin A - 37 %
- Vitamin C - 30 %
- Calcium - 30 %
- Iron - 14 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in isalean pro chocolate?
Isalean Pro Chocolate contain around 280 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isalean pro chocolate:
- 1 packet: 280 grams
If you are unsure about the size of your isalean pro chocolate, you can estimate that an average isalean pro chocolate contains about 280 calories. About 30% of isalean pro chocolate calories come from carbs, 51% from protein, and 19% from fat.
How many carbs are in isalean pro chocolate?
Here is the carb content of standard serving sizes isalean pro chocolate:
- 1 packet: 21 grams
Isalean Pro Chocolate also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 15 (net carbs = total carbs - fiber).
How does Isalean Pro Chocolate fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 285/2300 mg | 2015 mg |
| Cholesterol | 80/300 mg | 220 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Carbohydrates | 21/250 g | 229 g |
| Sugar | 9/75 g | 66 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 280/2000 Cal | 1720 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 21/250 g | 229 g |
| Protein | 36/75 g | 39 g |
How long would it take to burn off 280 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 43 minutes
- Running - 28 minutes
- Cleaning - 103 minutes
- Hiking - 50 minutes
- Bodyflex - 91 minutes
- Skating - 50 minutes
- Bowling - 71 minutes
- Curling - 23 minutes
- Rowing - 62 minutes
- Climbing - 46 minutes
- Lawn Mowing - 47 minutes
- Baby Sitting - 28 minutes
How many protein are in isalean pro chocolate?
Isalean Pro Chocolate is a good source of quality protein, with just 1 packet containing 36 grams.
Look at the list of protein content in different servings of isalean pro chocolate:
- 1 packet: 36 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in isalean pro chocolate?
However, despite having all the nutritious qualities of isalean pro chocolate, 1 packet of isalean pro chocolate comes with almost 9 extra grams of added sugar.
Compare the sugar content of different servings of isalean pro chocolate:
- 1 packet: 9 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in isalean pro chocolate?
Isalean Pro Chocolate contain on average 6 grams of total fat per serve (1 packet) – the majority - 3,5 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.
Here is an example of the fat content in popular servings of isalean pro chocolate:
- 1 packet: 6 grams
