Isalean Bar - Chocolate Decadence - calories, carbs, nutrition
Isalean Bar - Chocolate Decadence contain several important nutrients: 1 Bar (65g) only contains 250 calories, on average. However, more than 50% of isalean bar - chocolate decadence is composed of carbs 32 grams. It also contains 6 grams of fat, 18 grams of protein and 16 grams of sugar.
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250 | 32 g (50%) | 18 g (28%) | 6 g (21%) | 16 g |
Isalean Bar - Chocolate Decadence Nutritional Facts
Serving Size: 1 Bar (65g)
- Carbs - 32 g
- Dietary Fiber - 3 g
- Sugars - 16 g
- Fat - 6 g
- Saturated - 3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 140 mg
- Potassium - 260 mg
- Cholesterol - 15 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 15 %
- Iron - 10 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in isalean bar - chocolate decadence?
Isalean Bar - Chocolate Decadence contain around 250 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isalean bar - chocolate decadence:
- 1 Bar (65g): 250 grams
- 1 milligram: 0 grams
- 1 gram: 3.8 grams
- 65 gram: 250 grams
- 1 ounce: 109 grams
- 1 pound: 1744.6 grams
- 1 kilogram: 3846.2 grams
If you are unsure about the size of your isalean bar - chocolate decadence, you can estimate that an average isalean bar - chocolate decadence contains about 250 calories. About 50% of isalean bar - chocolate decadence calories come from carbs, 28% from protein, and 21% from fat.
How many carbs are in isalean bar - chocolate decadence?
Here is the carb content of standard serving sizes isalean bar - chocolate decadence:
- 1 Bar (65g): 32 grams
- 1 milligram: 0 grams
- 1 gram: 0.5 grams
- 65 gram: 32 grams
- 1 ounce: 14 grams
- 1 pound: 223.3 grams
- 1 kilogram: 492.3 grams
Isalean Bar - Chocolate Decadence also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 29 (net carbs = total carbs - fiber).
How does Isalean Bar - Chocolate Decadence fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 6/67 g | 61 g |
| Sodium | 140/2300 mg | 2160 mg |
| Cholesterol | 15/300 mg | 285 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Carbohydrates | 32/250 g | 218 g |
| Sugar | 16/75 g | 59 g |
| Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 250/2000 Cal | 1750 Cal |
| Fat | 6/67 g | 61 g |
| Carbohydrates | 32/250 g | 218 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 250 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 38 minutes
- Running - 25 minutes
- Cleaning - 92 minutes
- Swimming - 77 minutes
- Boxing - 51 minutes
- Dansing - 71 minutes
- Tennis - 28 minutes
- Curling - 38 minutes
- Fencing - 66 minutes
- Climbing - 27 minutes
- Lawn Mowing - 39 minutes
- Sleep - 75 minutes
How many protein are in isalean bar - chocolate decadence?
Isalean Bar - Chocolate Decadence is a good source of quality protein, with just 1 Bar (65g) containing 18 grams.
Look at the list of protein content in different servings of isalean bar - chocolate decadence:
- 1 Bar (65g): 18 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 65 gram: 18 grams
- 1 ounce: 7.9 grams
- 1 pound: 125.6 grams
- 1 kilogram: 276.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in isalean bar - chocolate decadence?
However, despite having all the nutritious qualities of isalean bar - chocolate decadence, 1 Bar (65g) of isalean bar - chocolate decadence comes with almost 16 extra grams of added sugar.
Compare the sugar content of different servings of isalean bar - chocolate decadence:
- 1 Bar (65g): 16 grams
- 1 milligram: 0 grams
- 1 gram: 0.2 grams
- 65 gram: 16 grams
- 1 ounce: 7 grams
- 1 pound: 111.7 grams
- 1 kilogram: 246.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in isalean bar - chocolate decadence?
Isalean Bar - Chocolate Decadence contain on average 6 grams of total fat per serve (1 Bar (65g)) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of isalean bar - chocolate decadence:
- 1 Bar (65g): 6 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 65 gram: 6 grams
- 1 ounce: 2.6 grams
- 1 pound: 41.9 grams
- 1 kilogram: 92.3 grams
