Isalean Bar Chocolate Cream Crisp - calories, carbs, nutrition
Isalean Bar Chocolate Cream Crisp contain several important nutrients: 1 bar only contains 270 calories, on average. However, more than 42% of isalean bar chocolate cream crisp is composed of carbs 28 grams. It also contains 9 grams of fat, 18 grams of protein and 18 grams of sugar.
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270 | 28 g (42%) | 18 g (27%) | 9 g (31%) | 18 g |
Isalean Bar Chocolate Cream Crisp Nutritional Facts
Serving Size: 1 bar
- Carbs - 28 g
- Dietary Fiber - 1 g
- Sugars - 18 g
- Fat - 9 g
- Saturated - 4 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 18 g
- Sodium - 60 mg
- Potassium - 480 mg
- Cholesterol - 10 mg
- Vitamin A - 30 %
- Vitamin C - 25 %
- Calcium - 40 %
- Iron - 25 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in isalean bar chocolate cream crisp?
Isalean Bar Chocolate Cream Crisp contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of isalean bar chocolate cream crisp:
- 1 bar: 270 grams
If you are unsure about the size of your isalean bar chocolate cream crisp, you can estimate that an average isalean bar chocolate cream crisp contains about 270 calories. About 42% of isalean bar chocolate cream crisp calories come from carbs, 27% from protein, and 31% from fat.
How many carbs are in isalean bar chocolate cream crisp?
Here is the carb content of standard serving sizes isalean bar chocolate cream crisp:
- 1 bar: 28 grams
Isalean Bar Chocolate Cream Crisp also contains 1 grams of fiber, depending on its size. You can subtract 1 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Isalean Bar Chocolate Cream Crisp fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Sodium | 60/2300 mg | 2240 mg |
| Cholesterol | 10/300 mg | 290 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Carbohydrates | 28/250 g | 222 g |
| Sugar | 18/75 g | 57 g |
| Fiber | 1/25 g | 24 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 270/2000 Cal | 1730 Cal |
| Fat | 9/67 g | 58 g |
| Carbohydrates | 28/250 g | 222 g |
| Protein | 18/75 g | 57 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Hiking - 17 minutes
- Bodyflex - 35 minutes
- Skipping - 69 minutes
- Golf - 17 minutes
- Rugby - 64 minutes
- Fencing - 45 minutes
- Skiing - 87 minutes
- Croquet - 40 minutes
- Shopping - 91 minutes
How many protein are in isalean bar chocolate cream crisp?
Isalean Bar Chocolate Cream Crisp is a good source of quality protein, with just 1 bar containing 18 grams.
Look at the list of protein content in different servings of isalean bar chocolate cream crisp:
- 1 bar: 18 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in isalean bar chocolate cream crisp?
However, despite having all the nutritious qualities of isalean bar chocolate cream crisp, 1 bar of isalean bar chocolate cream crisp comes with almost 18 extra grams of added sugar.
Compare the sugar content of different servings of isalean bar chocolate cream crisp:
- 1 bar: 18 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in isalean bar chocolate cream crisp?
Isalean Bar Chocolate Cream Crisp contain on average 9 grams of total fat per serve (1 bar) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.
Here is an example of the fat content in popular servings of isalean bar chocolate cream crisp:
- 1 bar: 9 grams
