Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings - calories, carbs, nutrition

Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings Nutritional Facts

Serving Size: 126 gram

• Carbs - 11.9 g
• Dietary Fiber - 0.7 g
• Sugars - 2.4 g
• Fat - 8.9 g
• Saturated - 2.5 g
• Polyunsaturated - --
• Monounsaturated - --
• Trans - --
• Protein - 33.3 g
• Sodium - 461.2 mg
• Potassium - 432.9 mg
• Cholesterol - --
• Vitamin A - 0.2 %
• Vitamin C - 0.5 %
• Calcium - 5.1 %
• Iron - 16.1 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings?

Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings contain around 263.5 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings:

• 126 gram: 263.5 grams
• 1 milligram: 0 grams
• 1 gram: 2.1 grams
• 1 ounce: 59.3 grams
• 1 pound: 948.5 grams
• 1 kilogram: 2091 grams

If you are unsure about the size of your irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings, you can estimate that an average irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings contains about 263.5 calories. About 18% of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings calories come from carbs, 51% from protein, and 31% from fat.

How many carbs are in irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings?

Here is the carb content of standard serving sizes irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings:

• 126 gram: 11.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2.7 grams
• 1 pound: 42.8 grams
• 1 kilogram: 94.4 grams

Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings also contains 0.7 grams of fiber, depending on its size. You can subtract 0.7 grams if you are looking for the net carb content 11,2 (net carbs = total carbs - fiber).

How does Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 263.5 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 40 minutes
• Running - 26 minutes
• Cleaning - 97 minutes
• Diving - 31 minutes
• Boxing - 57 minutes
• Skating - 88 minutes
• Basketball - 28 minutes
• Volleyball - 94 minutes
• Fencing - 43 minutes
• Snowboarding - 69 minutes
• Croquet - 17 minutes
• Baby Sitting - 48 minutes

How many protein are in irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings?

Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings is a good source of quality protein, with just 126 gram containing 33.3 grams.

Look at the list of protein content in different servings of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings:

• 126 gram: 33.3 grams
• 1 milligram: 0 grams
• 1 gram: 0.3 grams
• 1 ounce: 7.5 grams
• 1 pound: 119.9 grams
• 1 kilogram: 264.3 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings?

However, despite having all the nutritious qualities of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings, 126 gram of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings comes with almost 2.4 extra grams of added sugar.

Compare the sugar content of different servings of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings:

• 126 gram: 2.4 grams
• 1 milligram: 0 grams
• 1 gram: 0 grams
• 1 ounce: 0.5 grams
• 1 pound: 8.6 grams
• 1 kilogram: 19 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings?

Irish Beef Slowly Roasted served with Horseradish Sauce and Traditional Yorkshire Puddings contain on average 8.9 grams of total fat per serve (126 gram) – the majority - 6,4 grams - of that fat is also classified as unsaturated, with only 2.5 grams being saturated fat.

Here is an example of the fat content in popular servings of irish beef slowly roasted served with horseradish sauce and traditional yorkshire puddings:

• 126 gram: 8.9 grams
• 1 milligram: 0 grams
• 1 gram: 0.1 grams
• 1 ounce: 2 grams
• 1 pound: 32 grams
• 1 kilogram: 70.6 grams