Infused Water, Watermellon-Basil Aguas Frescas - calories, carbs, nutrition
Infused Water, Watermellon-Basil Aguas Frescas contain several important nutrients: 16 ounce only contains 22 calories, on average. However, more than 100% of infused water, watermellon-basil aguas frescas is composed of carbs 6 grams. It also contains 0 grams of fat, 0 grams of protein and 5 grams of sugar.
22 | 6 g (100%) | 0 g (0%) | 0 g (0%) | 5 g |
Infused Water, Watermellon-Basil Aguas Frescas Nutritional Facts
Serving Size: 16 ounce
- Carbs - 6 g
- Dietary Fiber - 0 g
- Sugars - 5 g
- Fat - 0 g
- Saturated - 0 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 0 g
- Sodium - 19 mg
- Potassium - --
- Cholesterol - 0 mg
- Vitamin A - 10 %
- Vitamin C - 11 %
- Calcium - 3 %
- Iron - 2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in infused water, watermellon-basil aguas frescas?
Infused Water, Watermellon-Basil Aguas Frescas contain around 22 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of infused water, watermellon-basil aguas frescas:
- 16 ounce: 22 grams
- 1 ounce: 1.4 grams
If you are unsure about the size of your infused water, watermellon-basil aguas frescas, you can estimate that an average infused water, watermellon-basil aguas frescas contains about 22 calories. About 100% of infused water, watermellon-basil aguas frescas calories come from carbs, 0% from protein, and 0% from fat.
How many carbs are in infused water, watermellon-basil aguas frescas?
Here is the carb content of standard serving sizes infused water, watermellon-basil aguas frescas:
- 16 ounce: 6 grams
- 1 ounce: 0.4 grams
Infused Water, Watermellon-Basil Aguas Frescas also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 6 (net carbs = total carbs - fiber).
How does Infused Water, Watermellon-Basil Aguas Frescas fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 22/2000 Cal | 1978 Cal |
Fat | 0/67 g | 67 g |
Sodium | 19/2300 mg | 2281 mg |
Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 22/2000 Cal | 1978 Cal |
Carbohydrates | 6/250 g | 244 g |
Sugar | 5/75 g | 70 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 22/2000 Cal | 1978 Cal |
Fat | 0/67 g | 67 g |
Carbohydrates | 6/250 g | 244 g |
Protein | 0/75 g | 75 g |
How long would it take to burn off 22 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 3 minutes
- Running - 2 minutes
- Cleaning - 8 minutes
- Swimming - 61 minutes
- Bodyflex - 24 minutes
- Skating - 26 minutes
- Basketball - 95 minutes
- Riding - 54 minutes
- Fencing - 59 minutes
- Skiing - 21 minutes
- Infrared Sauna - 79 minutes
- Sleep - 30 minutes
How many protein are in infused water, watermellon-basil aguas frescas?
Infused Water, Watermellon-Basil Aguas Frescas is a good source of quality protein, with just 16 ounce containing 0 grams.
Look at the list of protein content in different servings of infused water, watermellon-basil aguas frescas:
- 16 ounce: 0 grams
- 1 ounce: 0 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in infused water, watermellon-basil aguas frescas?
However, despite having all the nutritious qualities of infused water, watermellon-basil aguas frescas, 16 ounce of infused water, watermellon-basil aguas frescas comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of infused water, watermellon-basil aguas frescas:
- 16 ounce: 5 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in infused water, watermellon-basil aguas frescas?
Infused Water, Watermellon-Basil Aguas Frescas contain on average 0 grams of total fat per serve (16 ounce) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.
Here is an example of the fat content in popular servings of infused water, watermellon-basil aguas frescas:
- 16 ounce: 0 grams
- 1 ounce: 0 grams