Individual 7 - Meat Lovers Pizza - calories, carbs, nutrition
Individual 7 - Meat Lovers Pizza contain several important nutrients: 15.9 ounce only contains 1010 calories, on average. However, more than 36% of individual 7 - meat lovers pizza is composed of carbs 91 grams. It also contains 54 grams of fat, 39 grams of protein and 12 grams of sugar.
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1010 | 91 g (36%) | 39 g (16%) | 54 g (48%) | 12 g |
Individual 7 - Meat Lovers Pizza Nutritional Facts
Serving Size: 15.9 ounce
- Carbs - 91 g
- Dietary Fiber - 6 g
- Sugars - 12 g
- Fat - 54 g
- Saturated - 20.5 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 39 g
- Sodium - 3064 mg
- Potassium - --
- Cholesterol - 99 mg
- Vitamin A - --
- Vitamin C - --
- Calcium - --
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in individual 7 - meat lovers pizza?
Individual 7 - Meat Lovers Pizza contain around 1010 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of individual 7 - meat lovers pizza:
- 15.9 ounce: 1010 grams
- 1 ounce: 63.5 grams
If you are unsure about the size of your individual 7 - meat lovers pizza, you can estimate that an average individual 7 - meat lovers pizza contains about 1010 calories. About 36% of individual 7 - meat lovers pizza calories come from carbs, 16% from protein, and 48% from fat.
How many carbs are in individual 7 - meat lovers pizza?
Here is the carb content of standard serving sizes individual 7 - meat lovers pizza:
- 15.9 ounce: 91 grams
- 1 ounce: 5.7 grams
Individual 7 - Meat Lovers Pizza also contains 6 grams of fiber, depending on its size. You can subtract 6 grams if you are looking for the net carb content 85 (net carbs = total carbs - fiber).
How does Individual 7 - Meat Lovers Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 54/67 g | 13 g |
| Sodium | 3064/2300 mg | -764 mg |
| Cholesterol | 99/300 mg | 201 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Carbohydrates | 91/250 g | 159 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 6/25 g | 19 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 1010/2000 Cal | 990 Cal |
| Fat | 54/67 g | 13 g |
| Carbohydrates | 91/250 g | 159 g |
| Protein | 39/75 g | 36 g |
How long would it take to burn off 1010 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 155 minutes
- Running - 103 minutes
- Cleaning - 372 minutes
- Swimming - 77 minutes
- Pilates - 31 minutes
- Skating - 93 minutes
- Basketball - 88 minutes
- Riding - 18 minutes
- Badminton - 95 minutes
- Cricket - 72 minutes
- Lawn Mowing - 99 minutes
- Baby Sitting - 25 minutes
How many protein are in individual 7 - meat lovers pizza?
Individual 7 - Meat Lovers Pizza is a good source of quality protein, with just 15.9 ounce containing 39 grams.
Look at the list of protein content in different servings of individual 7 - meat lovers pizza:
- 15.9 ounce: 39 grams
- 1 ounce: 2.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in individual 7 - meat lovers pizza?
However, despite having all the nutritious qualities of individual 7 - meat lovers pizza, 15.9 ounce of individual 7 - meat lovers pizza comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of individual 7 - meat lovers pizza:
- 15.9 ounce: 12 grams
- 1 ounce: 0.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in individual 7 - meat lovers pizza?
Individual 7 - Meat Lovers Pizza contain on average 54 grams of total fat per serve (15.9 ounce) – the majority - 33,5 grams - of that fat is also classified as unsaturated, with only 20.5 grams being saturated fat.
Here is an example of the fat content in popular servings of individual 7 - meat lovers pizza:
- 15.9 ounce: 54 grams
- 1 ounce: 3.4 grams
