Individual 7 - Chicken Artichoke Pizza - calories, carbs, nutrition
Individual 7 - Chicken Artichoke Pizza contain several important nutrients: 18.4 ounce only contains 850 calories, on average. However, more than 44% of individual 7 - chicken artichoke pizza is composed of carbs 93 grams. It also contains 34 grams of fat, 41 grams of protein and 10 grams of sugar.
850 | 93 g (44%) | 41 g (19%) | 34 g (36%) | 10 g |
Individual 7 - Chicken Artichoke Pizza Nutritional Facts
Serving Size: 18.4 ounce
- Carbs - 93 g
- Dietary Fiber - 11 g
- Sugars - 10 g
- Fat - 34 g
- Saturated - 14 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 41 g
- Sodium - 2079 mg
- Potassium - --
- Cholesterol - 83 mg
- Vitamin A - 0.2 %
- Vitamin C - 30 %
- Calcium - 0.2 %
- Iron - 16.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in individual 7 - chicken artichoke pizza?
Individual 7 - Chicken Artichoke Pizza contain around 850 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of individual 7 - chicken artichoke pizza:
- 18.4 ounce: 850 grams
- 1 ounce: 46.2 grams
If you are unsure about the size of your individual 7 - chicken artichoke pizza, you can estimate that an average individual 7 - chicken artichoke pizza contains about 850 calories. About 44% of individual 7 - chicken artichoke pizza calories come from carbs, 19% from protein, and 36% from fat.
How many carbs are in individual 7 - chicken artichoke pizza?
Here is the carb content of standard serving sizes individual 7 - chicken artichoke pizza:
- 18.4 ounce: 93 grams
- 1 ounce: 5.1 grams
Individual 7 - Chicken Artichoke Pizza also contains 11 grams of fiber, depending on its size. You can subtract 11 grams if you are looking for the net carb content 82 (net carbs = total carbs - fiber).
How does Individual 7 - Chicken Artichoke Pizza fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 850/2000 Cal | 1150 Cal |
Fat | 34/67 g | 33 g |
Sodium | 2079/2300 mg | 221 mg |
Cholesterol | 83/300 mg | 217 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 850/2000 Cal | 1150 Cal |
Carbohydrates | 93/250 g | 157 g |
Sugar | 10/75 g | 65 g |
Fiber | 11/25 g | 14 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 850/2000 Cal | 1150 Cal |
Fat | 34/67 g | 33 g |
Carbohydrates | 93/250 g | 157 g |
Protein | 41/75 g | 34 g |
How long would it take to burn off 850 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 130 minutes
- Running - 87 minutes
- Cleaning - 313 minutes
- Walking - 23 minutes
- Bodyflex - 18 minutes
- Dansing - 56 minutes
- Basketball - 72 minutes
- Riding - 26 minutes
- Fencing - 30 minutes
- Climbing - 35 minutes
- Soccer - 72 minutes
- Sleep - 39 minutes
How many protein are in individual 7 - chicken artichoke pizza?
Individual 7 - Chicken Artichoke Pizza is a good source of quality protein, with just 18.4 ounce containing 41 grams.
Look at the list of protein content in different servings of individual 7 - chicken artichoke pizza:
- 18.4 ounce: 41 grams
- 1 ounce: 2.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in individual 7 - chicken artichoke pizza?
However, despite having all the nutritious qualities of individual 7 - chicken artichoke pizza, 18.4 ounce of individual 7 - chicken artichoke pizza comes with almost 10 extra grams of added sugar.
Compare the sugar content of different servings of individual 7 - chicken artichoke pizza:
- 18.4 ounce: 10 grams
- 1 ounce: 0.5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in individual 7 - chicken artichoke pizza?
Individual 7 - Chicken Artichoke Pizza contain on average 34 grams of total fat per serve (18.4 ounce) – the majority - 20 grams - of that fat is also classified as unsaturated, with only 14 grams being saturated fat.
Here is an example of the fat content in popular servings of individual 7 - chicken artichoke pizza:
- 18.4 ounce: 34 grams
- 1 ounce: 1.8 grams