Iced Tazo Red Tea Latte - Venti - Whole Milk - calories, carbs, nutrition

Iced Tazo Red Tea Latte - Venti - Whole Milk contain several important nutrients: 1 serving(s) (24 fl oz ea.) only contains 340 calories, on average. However, more than 58% of iced tazo red tea latte - venti - whole milk is composed of carbs 50 grams. It also contains 11 grams of fat, 11 grams of protein and 48 grams of sugar.

Iced Tazo Red Tea Latte - Venti - Whole Milk - calories, carbs, nutrition
Iced Tazo Red Tea Latte - Venti - Whole Milk nutrition facts

340
Cals

50 g (58%)
Net Carbs

11 g (13%)
Protein

11 g (29%)
Fats

48 g
Sugars

Iced Tazo Red Tea Latte - Venti - Whole Milk Nutritional Facts

Serving Size: 1 serving(s) (24 fl oz ea.)

  • Carbs - 50 g
  • Dietary Fiber - 0 g
  • Sugars - 48 g
  • Fat - 11 g
  • Saturated - 6 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 11 g
  • Sodium - 135 mg
  • Potassium - 0 mg
  • Cholesterol - 30 mg
  • Vitamin A - 6 %
  • Vitamin C - 0 %
  • Calcium - 35 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced tazo red tea latte - venti - whole milk?

How many calories are in iced tazo red tea latte - venti - whole milk - calories, carbs, nutrition

Iced Tazo Red Tea Latte - Venti - Whole Milk contain around 340 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced tazo red tea latte - venti - whole milk:

  • 1 serving(s) (24 fl oz ea.): 340 grams

If you are unsure about the size of your iced tazo red tea latte - venti - whole milk, you can estimate that an average iced tazo red tea latte - venti - whole milk contains about 340 calories. About 58% of iced tazo red tea latte - venti - whole milk calories come from carbs, 13% from protein, and 29% from fat.

How many carbs are in iced tazo red tea latte - venti - whole milk?

How many carbs are in iced tazo red tea latte - venti - whole milk - calories, carbs, nutrition

Here is the carb content of standard serving sizes iced tazo red tea latte - venti - whole milk:

  • 1 serving(s) (24 fl oz ea.): 50 grams

Iced Tazo Red Tea Latte - Venti - Whole Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).

How does Iced Tazo Red Tea Latte - Venti - Whole Milk fit into your Daily Goals?

How does Iced Tazo Red Tea Latte - Venti - Whole Milk fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat11/67 g56 g
Sodium135/2300 mg2165 mg
Cholesterol30/300 mg270 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Carbohydrates50/250 g200 g
Sugar48/75 g27 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal340/2000 Cal1660 Cal
Fat11/67 g56 g
Carbohydrates50/250 g200 g
Protein11/75 g64 g

How long would it take to burn off 340 calories?

How long would it take to burn off 340 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 52 minutes
  • Running - 34 minutes
  • Cleaning - 125 minutes
  • Hiking - 30 minutes
  • Yoga - 73 minutes
  • Burpee - 83 minutes
  • Basketball - 34 minutes
  • Rugby - 86 minutes
  • Fencing - 31 minutes
  • Snowboarding - 64 minutes
  • Soccer - 17 minutes
  • Sleep - 16 minutes

How many protein are in iced tazo red tea latte - venti - whole milk?

How many protein are in iced tazo red tea latte - venti - whole milk - calories, carbs, nutrition

Iced Tazo Red Tea Latte - Venti - Whole Milk is a good source of quality protein, with just 1 serving(s) (24 fl oz ea.) containing 11 grams.

Look at the list of protein content in different servings of iced tazo red tea latte - venti - whole milk:

  • 1 serving(s) (24 fl oz ea.): 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced tazo red tea latte - venti - whole milk?

How many sugar are in iced tazo red tea latte - venti - whole milk - calories, carbs, nutrition

However, despite having all the nutritious qualities of iced tazo red tea latte - venti - whole milk, 1 serving(s) (24 fl oz ea.) of iced tazo red tea latte - venti - whole milk comes with almost 48 extra grams of added sugar.

Compare the sugar content of different servings of iced tazo red tea latte - venti - whole milk:

  • 1 serving(s) (24 fl oz ea.): 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced tazo red tea latte - venti - whole milk?

How much fat is in iced tazo red tea latte - venti - whole milk - calories, carbs, nutrition

Iced Tazo Red Tea Latte - Venti - Whole Milk contain on average 11 grams of total fat per serve (1 serving(s) (24 fl oz ea.)) – the majority - 5 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.

Here is an example of the fat content in popular servings of iced tazo red tea latte - venti - whole milk:

  • 1 serving(s) (24 fl oz ea.): 11 grams