Iced Tazo Black Tea Latte - Venti - 2% Milk - calories, carbs, nutrition

Iced Tazo Black Tea Latte - Venti - 2% Milk Nutritional Facts

Serving Size: 1 serving(s) (24 fl oz ea.)

• Carbs - 50 g
• Dietary Fiber - 0 g
• Sugars - 48 g
• Fat - 6 g
• Saturated - 4 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 11 g
• Sodium - 140 mg
• Potassium - 0 mg
• Cholesterol - 25 mg
• Vitamin A - 10 %
• Vitamin C - 0 %
• Calcium - 40 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in iced tazo black tea latte - venti - 2% milk?

Iced Tazo Black Tea Latte - Venti - 2% Milk contain around 300 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced tazo black tea latte - venti - 2% milk:

• 1 serving(s) (24 fl oz ea.): 300 grams

If you are unsure about the size of your iced tazo black tea latte - venti - 2% milk, you can estimate that an average iced tazo black tea latte - venti - 2% milk contains about 300 calories. About 67% of iced tazo black tea latte - venti - 2% milk calories come from carbs, 15% from protein, and 18% from fat.

How many carbs are in iced tazo black tea latte - venti - 2% milk?

Here is the carb content of standard serving sizes iced tazo black tea latte - venti - 2% milk:

• 1 serving(s) (24 fl oz ea.): 50 grams

Iced Tazo Black Tea Latte - Venti - 2% Milk also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 50 (net carbs = total carbs - fiber).

How does Iced Tazo Black Tea Latte - Venti - 2% Milk fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 300 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 46 minutes
• Running - 30 minutes
• Cleaning - 110 minutes
• Walking - 62 minutes
• Bodyflex - 84 minutes
• Skipping - 29 minutes
• Basketball - 76 minutes
• Curling - 54 minutes
• Fencing - 69 minutes
• Snowboarding - 26 minutes
• Soccer - 37 minutes
• Baby Sitting - 89 minutes

How many protein are in iced tazo black tea latte - venti - 2% milk?

Iced Tazo Black Tea Latte - Venti - 2% Milk is a good source of quality protein, with just 1 serving(s) (24 fl oz ea.) containing 11 grams.

Look at the list of protein content in different servings of iced tazo black tea latte - venti - 2% milk:

• 1 serving(s) (24 fl oz ea.): 11 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in iced tazo black tea latte - venti - 2% milk?

However, despite having all the nutritious qualities of iced tazo black tea latte - venti - 2% milk, 1 serving(s) (24 fl oz ea.) of iced tazo black tea latte - venti - 2% milk comes with almost 48 extra grams of added sugar.

Compare the sugar content of different servings of iced tazo black tea latte - venti - 2% milk:

• 1 serving(s) (24 fl oz ea.): 48 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in iced tazo black tea latte - venti - 2% milk?

Iced Tazo Black Tea Latte - Venti - 2% Milk contain on average 6 grams of total fat per serve (1 serving(s) (24 fl oz ea.)) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 4 grams being saturated fat.

Here is an example of the fat content in popular servings of iced tazo black tea latte - venti - 2% milk:

• 1 serving(s) (24 fl oz ea.): 6 grams