Iced Coffee, Large - calories, carbs, nutrition
Iced Coffee, Large contain several important nutrients: 32 ounce only contains 270 calories, on average. However, more than 68% of iced coffee, large is composed of carbs 47 grams. It also contains 9 grams of fat, 2 grams of protein and 45 grams of sugar.
270 | 47 g (68%) | 2 g (3%) | 9 g (29%) | 45 g |
Iced Coffee, Large Nutritional Facts
Serving Size: 32 ounce
- Carbs - 47 g
- Dietary Fiber - 0 g
- Sugars - 45 g
- Fat - 9 g
- Saturated - 6 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 2 g
- Sodium - 75 mg
- Potassium - 0 mg
- Cholesterol - 35 mg
- Vitamin A - 6 %
- Vitamin C - 0 %
- Calcium - 8 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in iced coffee, large?
Iced Coffee, Large contain around 270 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of iced coffee, large:
- 32 ounce: 270 grams
- 1 milligram: 0 grams
- 1 gram: 0.3 grams
- 1 ounce: 8.4 grams
- 1 pound: 135 grams
- 1 kilogram: 297.6 grams
- 1 teaspoon: 1.4 grams
- 1 tablespoon: 4.2 grams
- 1 fluid ounce: 8.4 grams
- 1 milliliter: 0.3 grams
- 946 milliliter: 269.9 grams
- 1 cup: 67.5 grams
- 4 cup: 270 grams
- 1 pint: 135 grams
- 1 quart: 270 grams
- 1 liter: 285.3 grams
- 1 gallon: 1080 grams
If you are unsure about the size of your iced coffee, large, you can estimate that an average iced coffee, large contains about 270 calories. About 68% of iced coffee, large calories come from carbs, 3% from protein, and 29% from fat.
How many carbs are in iced coffee, large?
Here is the carb content of standard serving sizes iced coffee, large:
- 32 ounce: 47 grams
- 1 milligram: 0 grams
- 1 gram: 0.1 grams
- 1 ounce: 1.5 grams
- 1 pound: 23.5 grams
- 1 kilogram: 51.8 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.5 grams
- 1 milliliter: 0 grams
- 946 milliliter: 47 grams
- 1 cup: 11.8 grams
- 4 cup: 47 grams
- 1 pint: 23.5 grams
- 1 quart: 47 grams
- 1 liter: 49.7 grams
- 1 gallon: 188 grams
Iced Coffee, Large also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 47 (net carbs = total carbs - fiber).
How does Iced Coffee, Large fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 9/67 g | 58 g |
Sodium | 75/2300 mg | 2225 mg |
Cholesterol | 35/300 mg | 265 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Carbohydrates | 47/250 g | 203 g |
Sugar | 45/75 g | 30 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 270/2000 Cal | 1730 Cal |
Fat | 9/67 g | 58 g |
Carbohydrates | 47/250 g | 203 g |
Protein | 2/75 g | 73 g |
How long would it take to burn off 270 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 41 minutes
- Running - 27 minutes
- Cleaning - 99 minutes
- Walking - 95 minutes
- Boxing - 80 minutes
- Burpee - 66 minutes
- Basketball - 85 minutes
- Riding - 71 minutes
- Squash - 32 minutes
- Snowboarding - 52 minutes
- Soccer - 83 minutes
- Shopping - 46 minutes
How many protein are in iced coffee, large?
Iced Coffee, Large is a good source of quality protein, with just 32 ounce containing 2 grams.
Look at the list of protein content in different servings of iced coffee, large:
- 32 ounce: 2 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.1 grams
- 1 pound: 1 grams
- 1 kilogram: 2.2 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 946 milliliter: 2 grams
- 1 cup: 0.5 grams
- 4 cup: 2 grams
- 1 pint: 1 grams
- 1 quart: 2 grams
- 1 liter: 2.1 grams
- 1 gallon: 8 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in iced coffee, large?
However, despite having all the nutritious qualities of iced coffee, large, 32 ounce of iced coffee, large comes with almost 45 extra grams of added sugar.
Compare the sugar content of different servings of iced coffee, large:
- 32 ounce: 45 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 1.4 grams
- 1 pound: 22.5 grams
- 1 kilogram: 49.6 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.7 grams
- 1 fluid ounce: 1.4 grams
- 1 milliliter: 0 grams
- 946 milliliter: 45 grams
- 1 cup: 11.3 grams
- 4 cup: 45 grams
- 1 pint: 22.5 grams
- 1 quart: 45 grams
- 1 liter: 47.6 grams
- 1 gallon: 180 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in iced coffee, large?
Iced Coffee, Large contain on average 9 grams of total fat per serve (32 ounce) – the majority - 3 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of iced coffee, large:
- 32 ounce: 9 grams
- 1 milligram: 0 grams
- 1 gram: 0 grams
- 1 ounce: 0.3 grams
- 1 pound: 4.5 grams
- 1 kilogram: 9.9 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.3 grams
- 1 milliliter: 0 grams
- 946 milliliter: 9 grams
- 1 cup: 2.3 grams
- 4 cup: 9 grams
- 1 pint: 4.5 grams
- 1 quart: 9 grams
- 1 liter: 9.5 grams
- 1 gallon: 36 grams