Ice Cream, Super Hero, Perry's - calories, carbs, nutrition

Ice Cream, Super Hero, Perry's contain several important nutrients: 2 cup only contains 140 calories, on average. However, more than 49% of ice cream, super hero, perry's is composed of carbs 17 grams. It also contains 7 grams of fat, 2 grams of protein and 0 grams of sugar.

Ice Cream, Super Hero, Perry's - calories, carbs, nutrition
Ice Cream, Super Hero, Perry's nutrition facts

140
Cals

17 g (49%)
Net Carbs

2 g (6%)
Protein

7 g (45%)
Fats

0 g
Sugars

Ice Cream, Super Hero, Perry's Nutritional Facts

Serving Size: 2 cup

  • Carbs - 17 g
  • Dietary Fiber - 0 g
  • Sugars - 0 g
  • Fat - 7 g
  • Saturated - 4.5 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 45 mg
  • Potassium - 0 mg
  • Cholesterol - 25 mg
  • Vitamin A - 0.6 %
  • Vitamin C - 0 %
  • Calcium - 8 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream, super hero, perry's?

How many calories are in ice cream, super hero, perry's - calories, carbs, nutrition

Ice Cream, Super Hero, Perry's contain around 140 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, super hero, perry's:

  • 2 cup: 140 grams
  • 1 teaspoon: 1.5 grams
  • 1 tablespoon: 4.4 grams
  • 1 fluid ounce: 8.8 grams
  • 1 milliliter: 0.3 grams
  • 1 cup: 70 grams
  • 1 pint: 140 grams
  • 1 quart: 280 grams
  • 1 liter: 295.9 grams
  • 1 gallon: 1120 grams

If you are unsure about the size of your ice cream, super hero, perry's, you can estimate that an average ice cream, super hero, perry's contains about 140 calories. About 49% of ice cream, super hero, perry's calories come from carbs, 6% from protein, and 45% from fat.

How many carbs are in ice cream, super hero, perry's?

How many carbs are in ice cream, super hero, perry's - calories, carbs, nutrition

Here is the carb content of standard serving sizes ice cream, super hero, perry's:

  • 2 cup: 17 grams
  • 1 teaspoon: 0.2 grams
  • 1 tablespoon: 0.5 grams
  • 1 fluid ounce: 1.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 8.5 grams
  • 1 pint: 17 grams
  • 1 quart: 34 grams
  • 1 liter: 36 grams
  • 1 gallon: 136.2 grams

Ice Cream, Super Hero, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 17 (net carbs = total carbs - fiber).

How does Ice Cream, Super Hero, Perry's fit into your Daily Goals?

How does Ice Cream, Super Hero, Perry's fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat7/67 g60 g
Sodium45/2300 mg2255 mg
Cholesterol25/300 mg275 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Carbohydrates17/250 g233 g
Sugar0/75 g75 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal140/2000 Cal1860 Cal
Fat7/67 g60 g
Carbohydrates17/250 g233 g
Protein2/75 g73 g

How long would it take to burn off 140 calories?

How long would it take to burn off 140 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 21 minutes
  • Running - 14 minutes
  • Cleaning - 51 minutes
  • Walking - 61 minutes
  • Boxing - 59 minutes
  • Skipping - 86 minutes
  • Basketball - 71 minutes
  • Volleyball - 33 minutes
  • Rowing - 93 minutes
  • Cricket - 56 minutes
  • Infrared Sauna - 52 minutes
  • Baby Sitting - 47 minutes

How many protein are in ice cream, super hero, perry's?

How many protein are in ice cream, super hero, perry's - calories, carbs, nutrition

Ice Cream, Super Hero, Perry's is a good source of quality protein, with just 2 cup containing 2 grams.

Look at the list of protein content in different servings of ice cream, super hero, perry's:

  • 2 cup: 2 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0.1 grams
  • 1 fluid ounce: 0.1 grams
  • 1 milliliter: 0 grams
  • 1 cup: 1 grams
  • 1 pint: 2 grams
  • 1 quart: 4 grams
  • 1 liter: 4.2 grams
  • 1 gallon: 16 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream, super hero, perry's?

How many sugar are in ice cream, super hero, perry's - calories, carbs, nutrition

However, despite having all the nutritious qualities of ice cream, super hero, perry's, 2 cup of ice cream, super hero, perry's comes with almost 0 extra grams of added sugar.

Compare the sugar content of different servings of ice cream, super hero, perry's:

  • 2 cup: 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream, super hero, perry's?

How much fat is in ice cream, super hero, perry's - calories, carbs, nutrition

Ice Cream, Super Hero, Perry's contain on average 7 grams of total fat per serve (2 cup) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 4.5 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream, super hero, perry's:

  • 2 cup: 7 grams
  • 1 teaspoon: 0.1 grams
  • 1 tablespoon: 0.2 grams
  • 1 fluid ounce: 0.4 grams
  • 1 milliliter: 0 grams
  • 1 cup: 3.5 grams
  • 1 pint: 7 grams
  • 1 quart: 14 grams
  • 1 liter: 14.8 grams
  • 1 gallon: 56.1 grams