Ice Cream Sandwich, Mini - calories, carbs, nutrition

Ice Cream Sandwich, Mini Nutritional Facts

Serving Size: 1 sandwich

• Carbs - 18 g
• Dietary Fiber - 0 g
• Sugars - 8 g
• Fat - 2 g
• Saturated - 1 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 70 mg
• Potassium - 55 mg
• Cholesterol - 5 mg
• Vitamin A - 2 %
• Vitamin C - 0 %
• Calcium - 4 %
• Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in ice cream sandwich, mini?

Ice Cream Sandwich, Mini contain around 100 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream sandwich, mini:

• 1 sandwich: 100 grams
• 1 container (16 sandwiches ea.): 1600 grams

If you are unsure about the size of your ice cream sandwich, mini, you can estimate that an average ice cream sandwich, mini contains about 100 calories. About 73% of ice cream sandwich, mini calories come from carbs, 8% from protein, and 18% from fat.

How many carbs are in ice cream sandwich, mini?

Here is the carb content of standard serving sizes ice cream sandwich, mini:

• 1 sandwich: 18 grams
• 1 container (16 sandwiches ea.): 288 grams

Ice Cream Sandwich, Mini also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Ice Cream Sandwich, Mini fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 100 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 15 minutes
• Running - 10 minutes
• Cleaning - 36 minutes
• Swimming - 67 minutes
• Boxing - 24 minutes
• Skating - 50 minutes
• Bowling - 66 minutes
• Rugby - 19 minutes
• Squash - 75 minutes
• Climbing - 85 minutes
• Lawn Mowing - 37 minutes
• Baby Sitting - 30 minutes

How many protein are in ice cream sandwich, mini?

Ice Cream Sandwich, Mini is a good source of quality protein, with just 1 sandwich containing 2 grams.

Look at the list of protein content in different servings of ice cream sandwich, mini:

• 1 sandwich: 2 grams
• 1 container (16 sandwiches ea.): 32 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in ice cream sandwich, mini?

However, despite having all the nutritious qualities of ice cream sandwich, mini, 1 sandwich of ice cream sandwich, mini comes with almost 8 extra grams of added sugar.

Compare the sugar content of different servings of ice cream sandwich, mini:

• 1 sandwich: 8 grams
• 1 container (16 sandwiches ea.): 128 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in ice cream sandwich, mini?

Ice Cream Sandwich, Mini contain on average 2 grams of total fat per serve (1 sandwich) – the majority - 1 grams - of that fat is also classified as unsaturated, with only 1 grams being saturated fat.

Here is an example of the fat content in popular servings of ice cream sandwich, mini:

• 1 sandwich: 2 grams
• 1 container (16 sandwiches ea.): 32 grams