Ice Cream, Muddy Sneakers, Perry's - calories, carbs, nutrition
Ice Cream, Muddy Sneakers, Perry's contain several important nutrients: 2 cup only contains 153 calories, on average. However, more than 54% of ice cream, muddy sneakers, perry's is composed of carbs 20.1 grams. It also contains 6.7 grams of fat, 1.9 grams of protein and 17.2 grams of sugar.
153 | 20.1 g (54%) | 1.9 g (5%) | 6.7 g (41%) | 17.2 g |
Ice Cream, Muddy Sneakers, Perry's Nutritional Facts
Serving Size: 2 cup
- Carbs - 20.1 g
- Dietary Fiber - 0 g
- Sugars - 17.2 g
- Fat - 6.7 g
- Saturated - 4.3 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 1.9 g
- Sodium - 53 mg
- Potassium - 0 mg
- Cholesterol - 24 mg
- Vitamin A - 0.4 %
- Vitamin C - 0 %
- Calcium - 7.7 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream, muddy sneakers, perry's?
Ice Cream, Muddy Sneakers, Perry's contain around 153 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream, muddy sneakers, perry's:
- 2 cup: 153 grams
- 1 teaspoon: 1.6 grams
- 1 tablespoon: 4.8 grams
- 1 fluid ounce: 9.6 grams
- 1 milliliter: 0.3 grams
- 1 cup: 76.5 grams
- 1 pint: 153 grams
- 1 quart: 306 grams
- 1 liter: 323.3 grams
- 1 gallon: 1224 grams
If you are unsure about the size of your ice cream, muddy sneakers, perry's, you can estimate that an average ice cream, muddy sneakers, perry's contains about 153 calories. About 54% of ice cream, muddy sneakers, perry's calories come from carbs, 5% from protein, and 41% from fat.
How many carbs are in ice cream, muddy sneakers, perry's?
Here is the carb content of standard serving sizes ice cream, muddy sneakers, perry's:
- 2 cup: 20.1 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.6 grams
- 1 fluid ounce: 1.3 grams
- 1 milliliter: 0 grams
- 1 cup: 10.1 grams
- 1 pint: 20.1 grams
- 1 quart: 40.2 grams
- 1 liter: 42.5 grams
- 1 gallon: 160.8 grams
Ice Cream, Muddy Sneakers, Perry's also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 20,1 (net carbs = total carbs - fiber).
How does Ice Cream, Muddy Sneakers, Perry's fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 153/2000 Cal | 1847 Cal |
Fat | 6.7/67 g | 60,3 g |
Sodium | 53/2300 mg | 2247 mg |
Cholesterol | 24/300 mg | 276 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 153/2000 Cal | 1847 Cal |
Carbohydrates | 20.1/250 g | 229,9 g |
Sugar | 17.2/75 g | 57,8 g |
Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 153/2000 Cal | 1847 Cal |
Fat | 6.7/67 g | 60,3 g |
Carbohydrates | 20.1/250 g | 229,9 g |
Protein | 1.9/75 g | 73,1 g |
How long would it take to burn off 153 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 56 minutes
- Diving - 64 minutes
- Bodyflex - 32 minutes
- Dansing - 81 minutes
- Basketball - 51 minutes
- Rugby - 62 minutes
- Fencing - 79 minutes
- Cricket - 27 minutes
- Soccer - 57 minutes
- Dog Walking - 18 minutes
How many protein are in ice cream, muddy sneakers, perry's?
Ice Cream, Muddy Sneakers, Perry's is a good source of quality protein, with just 2 cup containing 1.9 grams.
Look at the list of protein content in different servings of ice cream, muddy sneakers, perry's:
- 2 cup: 1.9 grams
- 1 teaspoon: 0 grams
- 1 tablespoon: 0.1 grams
- 1 fluid ounce: 0.1 grams
- 1 milliliter: 0 grams
- 1 cup: 1 grams
- 1 pint: 1.9 grams
- 1 quart: 3.8 grams
- 1 liter: 4 grams
- 1 gallon: 15.3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream, muddy sneakers, perry's?
However, despite having all the nutritious qualities of ice cream, muddy sneakers, perry's, 2 cup of ice cream, muddy sneakers, perry's comes with almost 17.2 extra grams of added sugar.
Compare the sugar content of different servings of ice cream, muddy sneakers, perry's:
- 2 cup: 17.2 grams
- 1 teaspoon: 0.2 grams
- 1 tablespoon: 0.5 grams
- 1 fluid ounce: 1.1 grams
- 1 milliliter: 0 grams
- 1 cup: 8.6 grams
- 1 pint: 17.2 grams
- 1 quart: 34.5 grams
- 1 liter: 36.4 grams
- 1 gallon: 137.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream, muddy sneakers, perry's?
Ice Cream, Muddy Sneakers, Perry's contain on average 6.7 grams of total fat per serve (2 cup) – the majority - 2,4 grams - of that fat is also classified as unsaturated, with only 4.3 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream, muddy sneakers, perry's:
- 2 cup: 6.7 grams
- 1 teaspoon: 0.1 grams
- 1 tablespoon: 0.2 grams
- 1 fluid ounce: 0.4 grams
- 1 milliliter: 0 grams
- 1 cup: 3.4 grams
- 1 pint: 6.7 grams
- 1 quart: 13.4 grams
- 1 liter: 14.2 grams
- 1 gallon: 53.6 grams