Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating - calories, carbs, nutrition
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating contain several important nutrients: 1 bar only contains 80 calories, on average. However, more than 71% of ice cream - ice cream vanilla bar w/ fudge coating is composed of carbs 13 grams. It also contains 1 grams of fat, 3 grams of protein and 5 grams of sugar.
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80 | 13 g (71%) | 3 g (16%) | 1 g (12%) | 5 g |
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating Nutritional Facts
Serving Size: 1 bar
- Carbs - 13 g
- Dietary Fiber - 4 g
- Sugars - 5 g
- Fat - 1 g
- Saturated - 0.5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 3 g
- Sodium - 45 mg
- Potassium - 0 mg
- Cholesterol - 5 mg
- Vitamin A - 10 %
- Vitamin C - 0 %
- Calcium - 10 %
- Iron - 0 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in ice cream - ice cream vanilla bar w/ fudge coating?
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating contain around 80 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of ice cream - ice cream vanilla bar w/ fudge coating:
- 1 bar: 80 grams
If you are unsure about the size of your ice cream - ice cream vanilla bar w/ fudge coating, you can estimate that an average ice cream - ice cream vanilla bar w/ fudge coating contains about 80 calories. About 71% of ice cream - ice cream vanilla bar w/ fudge coating calories come from carbs, 16% from protein, and 12% from fat.
How many carbs are in ice cream - ice cream vanilla bar w/ fudge coating?
Here is the carb content of standard serving sizes ice cream - ice cream vanilla bar w/ fudge coating:
- 1 bar: 13 grams
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 9 (net carbs = total carbs - fiber).
How does Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1/67 g | 66 g |
| Sodium | 45/2300 mg | 2255 mg |
| Cholesterol | 5/300 mg | 295 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Carbohydrates | 13/250 g | 237 g |
| Sugar | 5/75 g | 70 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 80/2000 Cal | 1920 Cal |
| Fat | 1/67 g | 66 g |
| Carbohydrates | 13/250 g | 237 g |
| Protein | 3/75 g | 72 g |
How long would it take to burn off 80 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 12 minutes
- Running - 8 minutes
- Cleaning - 29 minutes
- Walking - 51 minutes
- Boxing - 92 minutes
- Dansing - 49 minutes
- Basketball - 55 minutes
- Volleyball - 20 minutes
- Squash - 41 minutes
- Cricket - 15 minutes
- Croquet - 61 minutes
- Sleep - 78 minutes
How many protein are in ice cream - ice cream vanilla bar w/ fudge coating?
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating is a good source of quality protein, with just 1 bar containing 3 grams.
Look at the list of protein content in different servings of ice cream - ice cream vanilla bar w/ fudge coating:
- 1 bar: 3 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in ice cream - ice cream vanilla bar w/ fudge coating?
However, despite having all the nutritious qualities of ice cream - ice cream vanilla bar w/ fudge coating, 1 bar of ice cream - ice cream vanilla bar w/ fudge coating comes with almost 5 extra grams of added sugar.
Compare the sugar content of different servings of ice cream - ice cream vanilla bar w/ fudge coating:
- 1 bar: 5 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in ice cream - ice cream vanilla bar w/ fudge coating?
Ice Cream - Ice Cream Vanilla Bar w/ Fudge Coating contain on average 1 grams of total fat per serve (1 bar) – the majority - 0,5 grams - of that fat is also classified as unsaturated, with only 0.5 grams being saturated fat.
Here is an example of the fat content in popular servings of ice cream - ice cream vanilla bar w/ fudge coating:
- 1 bar: 1 grams
