Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) - calories, carbs, nutrition
Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) contain several important nutrients: 1 package only contains 610 calories, on average. However, more than 45% of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg) is composed of carbs 64 grams. It also contains 27 grams of fat, 16 grams of protein and 51 grams of sugar.
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610 | 64 g (45%) | 16 g (11%) | 27 g (43%) | 51 g |
Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) Nutritional Facts
Serving Size: 1 package
- Carbs - 64 g
- Dietary Fiber - 7 g
- Sugars - 51 g
- Fat - 27 g
- Saturated - 6 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 16 g
- Sodium - 690 mg
- Potassium - --
- Cholesterol - 165 mg
- Vitamin A - 1.4 %
- Vitamin C - 161.5 %
- Calcium - 12.7 %
- Iron - 11.7 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg)?
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Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) contain around 610 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg):
- 1 package: 610 grams
If you are unsure about the size of your hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg), you can estimate that an average hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg) contains about 610 calories. About 45% of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg) calories come from carbs, 11% from protein, and 43% from fat.
How many carbs are in hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg)?
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Here is the carb content of standard serving sizes hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg):
- 1 package: 64 grams
Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) also contains 7 grams of fiber, depending on its size. You can subtract 7 grams if you are looking for the net carb content 57 (net carbs = total carbs - fiber).
How does Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) fit into your Daily Goals?
 fit into your Daily Goals)
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 27/67 g | 40 g |
| Sodium | 690/2300 mg | 1610 mg |
| Cholesterol | 165/300 mg | 135 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Carbohydrates | 64/250 g | 186 g |
| Sugar | 51/75 g | 24 g |
| Fiber | 7/25 g | 18 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 610/2000 Cal | 1390 Cal |
| Fat | 27/67 g | 40 g |
| Carbohydrates | 64/250 g | 186 g |
| Protein | 16/75 g | 59 g |
How long would it take to burn off 610 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 93 minutes
- Running - 62 minutes
- Cleaning - 224 minutes
- Diving - 34 minutes
- Pilates - 92 minutes
- Skating - 95 minutes
- Tennis - 25 minutes
- Volleyball - 15 minutes
- Fencing - 47 minutes
- Snowboarding - 80 minutes
- Infrared Sauna - 21 minutes
- Dog Walking - 36 minutes
How many protein are in hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg)?
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Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) is a good source of quality protein, with just 1 package containing 16 grams.
Look at the list of protein content in different servings of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg):
- 1 package: 16 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg)?
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However, despite having all the nutritious qualities of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg), 1 package of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg) comes with almost 51 extra grams of added sugar.
Compare the sugar content of different servings of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg):
- 1 package: 51 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg)?
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Hummingbird Pancakes, Scrambled Eggs and Egg Whites, Mixed Fruit Salad (600VEG) contain on average 27 grams of total fat per serve (1 package) – the majority - 21 grams - of that fat is also classified as unsaturated, with only 6 grams being saturated fat.
Here is an example of the fat content in popular servings of hummingbird pancakes, scrambled eggs and egg whites, mixed fruit salad (600veg):
- 1 package: 27 grams
