Huevos Rancheros with Bacon - calories, carbs, nutrition
Huevos Rancheros with Bacon contain several important nutrients: 9.03 ounce only contains 723 calories, on average. However, more than 13% of huevos rancheros with bacon is composed of carbs 24 grams. It also contains 51 grams of fat, 46 grams of protein and 2 grams of sugar.
723 | 24 g (13%) | 46 g (25%) | 51 g (62%) | 2 g |
Huevos Rancheros with Bacon Nutritional Facts
Serving Size: 9.03 ounce
- Carbs - 24 g
- Dietary Fiber - 4 g
- Sugars - 2 g
- Fat - 51 g
- Saturated - 21 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 46 g
- Sodium - 2236 mg
- Potassium - --
- Cholesterol - 496 mg
- Vitamin A - 16 %
- Vitamin C - 2 %
- Calcium - 33 %
- Iron - 19 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in huevos rancheros with bacon?
Huevos Rancheros with Bacon contain around 723 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of huevos rancheros with bacon:
- 9.03 ounce: 723 grams
- 1 ounce: 80.1 grams
If you are unsure about the size of your huevos rancheros with bacon, you can estimate that an average huevos rancheros with bacon contains about 723 calories. About 13% of huevos rancheros with bacon calories come from carbs, 25% from protein, and 62% from fat.
How many carbs are in huevos rancheros with bacon?
Here is the carb content of standard serving sizes huevos rancheros with bacon:
- 9.03 ounce: 24 grams
- 1 ounce: 2.7 grams
Huevos Rancheros with Bacon also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 20 (net carbs = total carbs - fiber).
How does Huevos Rancheros with Bacon fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 723/2000 Cal | 1277 Cal |
Fat | 51/67 g | 16 g |
Sodium | 2236/2300 mg | 64 mg |
Cholesterol | 496/300 mg | -196 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 723/2000 Cal | 1277 Cal |
Carbohydrates | 24/250 g | 226 g |
Sugar | 2/75 g | 73 g |
Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 723/2000 Cal | 1277 Cal |
Fat | 51/67 g | 16 g |
Carbohydrates | 24/250 g | 226 g |
Protein | 46/75 g | 29 g |
How long would it take to burn off 723 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 111 minutes
- Running - 74 minutes
- Cleaning - 266 minutes
- Swimming - 88 minutes
- Bodyflex - 59 minutes
- Skating - 80 minutes
- Basketball - 22 minutes
- Riding - 74 minutes
- Fencing - 22 minutes
- Snowboarding - 83 minutes
- Soccer - 84 minutes
- Shopping - 37 minutes
How many protein are in huevos rancheros with bacon?
Huevos Rancheros with Bacon is a good source of quality protein, with just 9.03 ounce containing 46 grams.
Look at the list of protein content in different servings of huevos rancheros with bacon:
- 9.03 ounce: 46 grams
- 1 ounce: 5.1 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in huevos rancheros with bacon?
However, despite having all the nutritious qualities of huevos rancheros with bacon, 9.03 ounce of huevos rancheros with bacon comes with almost 2 extra grams of added sugar.
Compare the sugar content of different servings of huevos rancheros with bacon:
- 9.03 ounce: 2 grams
- 1 ounce: 0.2 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in huevos rancheros with bacon?
Huevos Rancheros with Bacon contain on average 51 grams of total fat per serve (9.03 ounce) – the majority - 30 grams - of that fat is also classified as unsaturated, with only 21 grams being saturated fat.
Here is an example of the fat content in popular servings of huevos rancheros with bacon:
- 9.03 ounce: 51 grams
- 1 ounce: 5.6 grams