House Whip - calories, carbs, nutrition

House Whip contain several important nutrients: 2 tablespoon only contains 30 calories, on average. However, more than 40% of house whip is composed of carbs 3 grams. It also contains 2 grams of fat, 0 grams of protein and 2 grams of sugar.

House Whip - calories, carbs, nutrition
House Whip nutrition facts

30
Cals

3 g (40%)
Net Carbs

0 g (0%)
Protein

2 g (60%)
Fats

2 g
Sugars

House Whip Nutritional Facts

Serving Size: 2 tablespoon

  • Carbs - 3 g
  • Dietary Fiber - 0 g
  • Sugars - 2 g
  • Fat - 2 g
  • Saturated - 2 g
  • Polyunsaturated - 0 g
  • Monounsaturated - 0 g
  • Trans - 0 g
  • Protein - 0 g
  • Sodium - 5 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 0 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in house whip?

How many calories are in house whip - calories, carbs, nutrition

House Whip contain around 30 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of house whip:

  • 2 tablespoon: 30 grams
  • 1 container (50 tbsp ea.): 750 grams
  • 1 teaspoon: 5 grams
  • 1 tablespoon: 15 grams
  • 1 fluid ounce: 30 grams
  • 1 milliliter: 1 grams
  • 1 cup: 240 grams
  • 1 pint: 480 grams
  • 1 quart: 960 grams
  • 1 liter: 1014.4 grams
  • 1 gallon: 3839.9 grams

If you are unsure about the size of your house whip, you can estimate that an average house whip contains about 30 calories. About 40% of house whip calories come from carbs, 0% from protein, and 60% from fat.

How many carbs are in house whip?

How many carbs are in house whip - calories, carbs, nutrition

Here is the carb content of standard serving sizes house whip:

  • 2 tablespoon: 3 grams
  • 1 container (50 tbsp ea.): 75 grams
  • 1 teaspoon: 0.5 grams
  • 1 tablespoon: 1.5 grams
  • 1 fluid ounce: 3 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 24 grams
  • 1 pint: 48 grams
  • 1 quart: 96 grams
  • 1 liter: 101.4 grams
  • 1 gallon: 384 grams

House Whip also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 3 (net carbs = total carbs - fiber).

How does House Whip fit into your Daily Goals?

How does House Whip fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal30/2000 Cal1970 Cal
Fat2/67 g65 g
Sodium5/2300 mg2295 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal30/2000 Cal1970 Cal
Carbohydrates3/250 g247 g
Sugar2/75 g73 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal30/2000 Cal1970 Cal
Fat2/67 g65 g
Carbohydrates3/250 g247 g
Protein0/75 g75 g

How long would it take to burn off 30 calories?

How long would it take to burn off 30 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 4 minutes
  • Running - 3 minutes
  • Cleaning - 11 minutes
  • Hiking - 39 minutes
  • Yoga - 15 minutes
  • Skating - 63 minutes
  • Bowling - 16 minutes
  • Riding - 89 minutes
  • Fencing - 25 minutes
  • Snowboarding - 89 minutes
  • Croquet - 65 minutes
  • Sleep - 34 minutes

How many protein are in house whip?

How many protein are in house whip - calories, carbs, nutrition

House Whip is a good source of quality protein, with just 2 tablespoon containing 0 grams.

Look at the list of protein content in different servings of house whip:

  • 2 tablespoon: 0 grams
  • 1 container (50 tbsp ea.): 0 grams
  • 1 teaspoon: 0 grams
  • 1 tablespoon: 0 grams
  • 1 fluid ounce: 0 grams
  • 1 milliliter: 0 grams
  • 1 cup: 0 grams
  • 1 pint: 0 grams
  • 1 quart: 0 grams
  • 1 liter: 0 grams
  • 1 gallon: 0 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in house whip?

How many sugar are in house whip - calories, carbs, nutrition

However, despite having all the nutritious qualities of house whip, 2 tablespoon of house whip comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of house whip:

  • 2 tablespoon: 2 grams
  • 1 container (50 tbsp ea.): 50 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in house whip?

How much fat is in house whip - calories, carbs, nutrition

House Whip contain on average 2 grams of total fat per serve (2 tablespoon) – the majority - 0 grams - of that fat is also classified as unsaturated, with only 2 grams being saturated fat.

Here is an example of the fat content in popular servings of house whip:

  • 2 tablespoon: 2 grams
  • 1 container (50 tbsp ea.): 50 grams
  • 1 teaspoon: 0.3 grams
  • 1 tablespoon: 1 grams
  • 1 fluid ounce: 2 grams
  • 1 milliliter: 0.1 grams
  • 1 cup: 16 grams
  • 1 pint: 32 grams
  • 1 quart: 64 grams
  • 1 liter: 67.6 grams
  • 1 gallon: 256 grams