House Fried Tortilla Chips with Salsa Verde - calories, carbs, nutrition

House Fried Tortilla Chips with Salsa Verde Nutritional Facts

Serving Size: 1 Basket

• Carbs - 20 g
• Dietary Fiber - 2 g
• Sugars - 2 g
• Fat - 2.5 g
• Saturated - 0 g
• Polyunsaturated - 0 g
• Monounsaturated - 0 g
• Trans - 0 g
• Protein - 2 g
• Sodium - 270 mg
• Potassium - 90 mg
• Cholesterol - 0 mg
• Vitamin A - 2.3 %
• Vitamin C - 8.7 %
• Calcium - 2.1 %
• Iron - 3.6 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in house fried tortilla chips with salsa verde?

House Fried Tortilla Chips with Salsa Verde contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of house fried tortilla chips with salsa verde:

• 1 Basket: 110 grams

If you are unsure about the size of your house fried tortilla chips with salsa verde, you can estimate that an average house fried tortilla chips with salsa verde contains about 110 calories. About 72% of house fried tortilla chips with salsa verde calories come from carbs, 7% from protein, and 20% from fat.

How many carbs are in house fried tortilla chips with salsa verde?

Here is the carb content of standard serving sizes house fried tortilla chips with salsa verde:

• 1 Basket: 20 grams

House Fried Tortilla Chips with Salsa Verde also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does House Fried Tortilla Chips with Salsa Verde fit into your Daily Goals?

This table contains Fitness Goals for Heart Healthy:

This table contains Fitness Goals for Low Carb:

This table contais Fitness Goals for Macronutrients Focused:

How long would it take to burn off 110 calories?

Values estimated based on person weighing 140 lbs.

• Cycling - 16 minutes
• Running - 11 minutes
• Cleaning - 40 minutes
• Swimming - 86 minutes
• Bodyflex - 16 minutes
• Burpee - 37 minutes
• Golf - 77 minutes
• Rugby - 89 minutes
• Badminton - 80 minutes
• Climbing - 67 minutes
• Soccer - 85 minutes
• Shopping - 73 minutes

How many protein are in house fried tortilla chips with salsa verde?

House Fried Tortilla Chips with Salsa Verde is a good source of quality protein, with just 1 Basket containing 2 grams.

Look at the list of protein content in different servings of house fried tortilla chips with salsa verde:

• 1 Basket: 2 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in house fried tortilla chips with salsa verde?

However, despite having all the nutritious qualities of house fried tortilla chips with salsa verde, 1 Basket of house fried tortilla chips with salsa verde comes with almost 2 extra grams of added sugar.

Compare the sugar content of different servings of house fried tortilla chips with salsa verde:

• 1 Basket: 2 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in house fried tortilla chips with salsa verde?

House Fried Tortilla Chips with Salsa Verde contain on average 2.5 grams of total fat per serve (1 Basket) – the majority - 2,5 grams - of that fat is also classified as unsaturated, with only 0 grams being saturated fat.

Here is an example of the fat content in popular servings of house fried tortilla chips with salsa verde:

• 1 Basket: 2.5 grams