Hotdog - calories, carbs, nutrition
Hotdog contain several important nutrients: 1 frank only contains 150 calories, on average. However, more than 3% of hotdog is composed of carbs 1 grams. It also contains 13 grams of fat, 6 grams of protein and 0 grams of sugar.
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150 | 1 g (3%) | 6 g (17%) | 13 g (81%) | 0 g |
Hotdog Nutritional Facts
Serving Size: 1 frank
- Carbs - 1 g
- Dietary Fiber - 0 g
- Sugars - 0 g
- Fat - 13 g
- Saturated - 5 g
- Polyunsaturated - 0 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 6 g
- Sodium - 410 mg
- Potassium - 0 mg
- Cholesterol - 30 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - 4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hotdog?
Hotdog contain around 150 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hotdog:
- 1 frank: 150 grams
- 1 container (8.00 frank): 1200 grams
If you are unsure about the size of your hotdog, you can estimate that an average hotdog contains about 150 calories. About 3% of hotdog calories come from carbs, 17% from protein, and 81% from fat.
How many carbs are in hotdog?
Here is the carb content of standard serving sizes hotdog:
- 1 frank: 1 grams
- 1 container (8.00 frank): 8 grams
Hotdog also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 1 (net carbs = total carbs - fiber).
How does Hotdog fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 410/2300 mg | 1890 mg |
| Cholesterol | 30/300 mg | 270 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Carbohydrates | 1/250 g | 249 g |
| Sugar | 0/75 g | 75 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 150/2000 Cal | 1850 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 1/250 g | 249 g |
| Protein | 6/75 g | 69 g |
How long would it take to burn off 150 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 23 minutes
- Running - 15 minutes
- Cleaning - 55 minutes
- Hiking - 58 minutes
- Bodyflex - 21 minutes
- Dansing - 99 minutes
- Basketball - 82 minutes
- Curling - 74 minutes
- Badminton - 40 minutes
- Cricket - 43 minutes
- Infrared Sauna - 60 minutes
- Sleep - 28 minutes
How many protein are in hotdog?
Hotdog is a good source of quality protein, with just 1 frank containing 6 grams.
Look at the list of protein content in different servings of hotdog:
- 1 frank: 6 grams
- 1 container (8.00 frank): 48 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hotdog?
However, despite having all the nutritious qualities of hotdog, 1 frank of hotdog comes with almost 0 extra grams of added sugar.
Compare the sugar content of different servings of hotdog:
- 1 frank: 0 grams
- 1 container (8.00 frank): 0 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hotdog?
Hotdog contain on average 13 grams of total fat per serve (1 frank) – the majority - 8 grams - of that fat is also classified as unsaturated, with only 5 grams being saturated fat.
Here is an example of the fat content in popular servings of hotdog:
- 1 frank: 13 grams
- 1 container (8.00 frank): 104 grams
