Hot Fries - calories, carbs, nutrition

Hot Fries contain several important nutrients: 0.85 ounce only contains 110 calories, on average. However, more than 65% of hot fries is composed of carbs 18 grams. It also contains 3.5 grams of fat, 2 grams of protein and 1 grams of sugar.

Hot Fries - calories, carbs, nutrition
Hot Fries nutrition facts

110
Cals

18 g (65%)
Net Carbs

2 g (7%)
Protein

3.5 g (28%)
Fats

1 g
Sugars

Hot Fries Nutritional Facts

Serving Size: 0.85 ounce

  • Carbs - 18 g
  • Dietary Fiber - 0 g
  • Sugars - 1 g
  • Fat - 3.5 g
  • Saturated - 1.5 g
  • Polyunsaturated - 0.5 g
  • Monounsaturated - 1.5 g
  • Trans - 0 g
  • Protein - 2 g
  • Sodium - 260 mg
  • Potassium - 0 mg
  • Cholesterol - 0 mg
  • Vitamin A - 4 %
  • Vitamin C - 0 %
  • Calcium - 0 %
  • Iron - 0 %

Percentages are based on a diet of 2000 calories a day.

How many calories are in hot fries?

How many calories are in hot fries - calories, carbs, nutrition

Hot Fries contain around 110 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot fries:

  • 0.85 ounce: 110 grams
  • 1 milligram: 0 grams
  • 1 gram: 4.6 grams
  • 24 gram: 109.6 grams
  • 1 ounce: 129.4 grams
  • 1 pound: 2070.6 grams
  • 1 kilogram: 4564.9 grams

If you are unsure about the size of your hot fries, you can estimate that an average hot fries contains about 110 calories. About 65% of hot fries calories come from carbs, 7% from protein, and 28% from fat.

How many carbs are in hot fries?

How many carbs are in hot fries - calories, carbs, nutrition

Here is the carb content of standard serving sizes hot fries:

  • 0.85 ounce: 18 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.7 grams
  • 24 gram: 17.9 grams
  • 1 ounce: 21.2 grams
  • 1 pound: 338.8 grams
  • 1 kilogram: 747 grams

Hot Fries also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 18 (net carbs = total carbs - fiber).

How does Hot Fries fit into your Daily Goals?

How does Hot Fries fit into your Daily Goals - calories, carbs, nutrition

This table contains Fitness Goals for Heart Healthy:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat3.5/67 g63,5 g
Sodium260/2300 mg2040 mg
Cholesterol0/300 mg300 mg

This table contains Fitness Goals for Low Carb:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Carbohydrates18/250 g232 g
Sugar1/75 g74 g
Fiber0/25 g25 g

This table contais Fitness Goals for Macronutrients Focused:

UsedLeft
Calorie Goal110/2000 Cal1890 Cal
Fat3.5/67 g63,5 g
Carbohydrates18/250 g232 g
Protein2/75 g73 g

How long would it take to burn off 110 calories?

How long would it take to burn off 110 calories - calories, carbs, nutrition

Values estimated based on person weighing 140 lbs.

  • Cycling - 16 minutes
  • Running - 11 minutes
  • Cleaning - 40 minutes
  • Swimming - 63 minutes
  • Pilates - 84 minutes
  • Burpee - 54 minutes
  • Bowling - 19 minutes
  • Rugby - 37 minutes
  • Fencing - 16 minutes
  • Cricket - 22 minutes
  • Lawn Mowing - 76 minutes
  • Dog Walking - 87 minutes

How many protein are in hot fries?

How many protein are in hot fries - calories, carbs, nutrition

Hot Fries is a good source of quality protein, with just 0.85 ounce containing 2 grams.

Look at the list of protein content in different servings of hot fries:

  • 0.85 ounce: 2 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 24 gram: 2 grams
  • 1 ounce: 2.4 grams
  • 1 pound: 37.6 grams
  • 1 kilogram: 83 grams

Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.

How many sugar are in hot fries?

How many sugar are in hot fries - calories, carbs, nutrition

However, despite having all the nutritious qualities of hot fries, 0.85 ounce of hot fries comes with almost 1 extra grams of added sugar.

Compare the sugar content of different servings of hot fries:

  • 0.85 ounce: 1 grams
  • 1 milligram: 0 grams
  • 1 gram: 0 grams
  • 24 gram: 1 grams
  • 1 ounce: 1.2 grams
  • 1 pound: 18.8 grams
  • 1 kilogram: 41.5 grams

If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.

How much fat is in hot fries?

How much fat is in hot fries - calories, carbs, nutrition

Hot Fries contain on average 3.5 grams of total fat per serve (0.85 ounce) – the majority - 2 grams - of that fat is also classified as unsaturated, with only 1.5 grams being saturated fat.

Here is an example of the fat content in popular servings of hot fries:

  • 0.85 ounce: 3.5 grams
  • 1 milligram: 0 grams
  • 1 gram: 0.1 grams
  • 24 gram: 3.5 grams
  • 1 ounce: 4.1 grams
  • 1 pound: 65.9 grams
  • 1 kilogram: 145.2 grams