Hot Dogs - 2 each 5-1 - calories, carbs, nutrition
Hot Dogs - 2 each 5-1 contain several important nutrients: 2 Hot Dogs only contains 860 calories, on average. However, more than 29% of hot dogs - 2 each 5-1 is composed of carbs 62 grams. It also contains 55 grams of fat, 29 grams of protein and 12 grams of sugar.
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860 | 62 g (29%) | 29 g (14%) | 55 g (58%) | 12 g |
Hot Dogs - 2 each 5-1 Nutritional Facts
Serving Size: 2 Hot Dogs
- Carbs - 62 g
- Dietary Fiber - 2 g
- Sugars - 12 g
- Fat - 55 g
- Saturated - 22 g
- Polyunsaturated - 2.5 g
- Monounsaturated - 0 g
- Trans - 0 g
- Protein - 29 g
- Sodium - 2300 mg
- Potassium - 80 mg
- Cholesterol - 100 mg
- Vitamin A - 0.1 %
- Vitamin C - 0 %
- Calcium - 12.1 %
- Iron - 24.8 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot dogs - 2 each 5-1?
Hot Dogs - 2 each 5-1 contain around 860 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot dogs - 2 each 5-1:
- 2 Hot Dogs: 860 grams
- 1 Hot Dogs: 430 grams
If you are unsure about the size of your hot dogs - 2 each 5-1, you can estimate that an average hot dogs - 2 each 5-1 contains about 860 calories. About 29% of hot dogs - 2 each 5-1 calories come from carbs, 14% from protein, and 58% from fat.
How many carbs are in hot dogs - 2 each 5-1?
Here is the carb content of standard serving sizes hot dogs - 2 each 5-1:
- 2 Hot Dogs: 62 grams
- 1 Hot Dogs: 31 grams
Hot Dogs - 2 each 5-1 also contains 2 grams of fiber, depending on its size. You can subtract 2 grams if you are looking for the net carb content 60 (net carbs = total carbs - fiber).
How does Hot Dogs - 2 each 5-1 fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 55/67 g | 12 g |
| Sodium | 2300/2300 mg | 0 mg |
| Cholesterol | 100/300 mg | 200 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Carbohydrates | 62/250 g | 188 g |
| Sugar | 12/75 g | 63 g |
| Fiber | 2/25 g | 23 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 860/2000 Cal | 1140 Cal |
| Fat | 55/67 g | 12 g |
| Carbohydrates | 62/250 g | 188 g |
| Protein | 29/75 g | 46 g |
How long would it take to burn off 860 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 132 minutes
- Running - 88 minutes
- Cleaning - 317 minutes
- Hiking - 24 minutes
- Boxing - 18 minutes
- Dansing - 80 minutes
- Tennis - 21 minutes
- Riding - 29 minutes
- Fencing - 55 minutes
- Cricket - 23 minutes
- Croquet - 32 minutes
- Dog Walking - 88 minutes
How many protein are in hot dogs - 2 each 5-1?
Hot Dogs - 2 each 5-1 is a good source of quality protein, with just 2 Hot Dogs containing 29 grams.
Look at the list of protein content in different servings of hot dogs - 2 each 5-1:
- 2 Hot Dogs: 29 grams
- 1 Hot Dogs: 14.5 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot dogs - 2 each 5-1?
However, despite having all the nutritious qualities of hot dogs - 2 each 5-1, 2 Hot Dogs of hot dogs - 2 each 5-1 comes with almost 12 extra grams of added sugar.
Compare the sugar content of different servings of hot dogs - 2 each 5-1:
- 2 Hot Dogs: 12 grams
- 1 Hot Dogs: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot dogs - 2 each 5-1?
Hot Dogs - 2 each 5-1 contain on average 55 grams of total fat per serve (2 Hot Dogs) – the majority - 33 grams - of that fat is also classified as unsaturated, with only 22 grams being saturated fat.
Here is an example of the fat content in popular servings of hot dogs - 2 each 5-1:
- 2 Hot Dogs: 55 grams
- 1 Hot Dogs: 27.5 grams
