Hot Dog Vegan Slaw Korean PLT - calories, carbs, nutrition
Hot Dog Vegan Slaw Korean PLT contain several important nutrients: 1 Sandwich only contains 330 calories, on average. However, more than 35% of hot dog vegan slaw korean plt is composed of carbs 29 grams. It also contains 13 grams of fat, 24 grams of protein and 6 grams of sugar.
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330 | 29 g (35%) | 24 g (29%) | 13 g (36%) | 6 g |
Hot Dog Vegan Slaw Korean PLT Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 29 g
- Dietary Fiber - 4 g
- Sugars - 6 g
- Fat - 13 g
- Saturated - 3 g
- Polyunsaturated - 1 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 24 g
- Sodium - 1050 mg
- Potassium - 115 mg
- Cholesterol - 0 mg
- Vitamin A - 27.9 %
- Vitamin C - 8.8 %
- Calcium - 10.5 %
- Iron - 20.4 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot dog vegan slaw korean plt?
Hot Dog Vegan Slaw Korean PLT contain around 330 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot dog vegan slaw korean plt:
- 1 Sandwich: 330 grams
If you are unsure about the size of your hot dog vegan slaw korean plt, you can estimate that an average hot dog vegan slaw korean plt contains about 330 calories. About 35% of hot dog vegan slaw korean plt calories come from carbs, 29% from protein, and 36% from fat.
How many carbs are in hot dog vegan slaw korean plt?
Here is the carb content of standard serving sizes hot dog vegan slaw korean plt:
- 1 Sandwich: 29 grams
Hot Dog Vegan Slaw Korean PLT also contains 4 grams of fiber, depending on its size. You can subtract 4 grams if you are looking for the net carb content 25 (net carbs = total carbs - fiber).
How does Hot Dog Vegan Slaw Korean PLT fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 13/67 g | 54 g |
| Sodium | 1050/2300 mg | 1250 mg |
| Cholesterol | 0/300 mg | 300 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Carbohydrates | 29/250 g | 221 g |
| Sugar | 6/75 g | 69 g |
| Fiber | 4/25 g | 21 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 330/2000 Cal | 1670 Cal |
| Fat | 13/67 g | 54 g |
| Carbohydrates | 29/250 g | 221 g |
| Protein | 24/75 g | 51 g |
How long would it take to burn off 330 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 50 minutes
- Running - 33 minutes
- Cleaning - 121 minutes
- Hiking - 63 minutes
- Pilates - 90 minutes
- Skating - 15 minutes
- Tennis - 80 minutes
- Volleyball - 26 minutes
- Rowing - 92 minutes
- Cricket - 34 minutes
- Lawn Mowing - 35 minutes
- Dog Walking - 77 minutes
How many protein are in hot dog vegan slaw korean plt?
Hot Dog Vegan Slaw Korean PLT is a good source of quality protein, with just 1 Sandwich containing 24 grams.
Look at the list of protein content in different servings of hot dog vegan slaw korean plt:
- 1 Sandwich: 24 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot dog vegan slaw korean plt?
However, despite having all the nutritious qualities of hot dog vegan slaw korean plt, 1 Sandwich of hot dog vegan slaw korean plt comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of hot dog vegan slaw korean plt:
- 1 Sandwich: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot dog vegan slaw korean plt?
Hot Dog Vegan Slaw Korean PLT contain on average 13 grams of total fat per serve (1 Sandwich) – the majority - 10 grams - of that fat is also classified as unsaturated, with only 3 grams being saturated fat.
Here is an example of the fat content in popular servings of hot dog vegan slaw korean plt:
- 1 Sandwich: 13 grams
