Hot Dog Bar - calories, carbs, nutrition
Hot Dog Bar contain several important nutrients: 1 Sandwich only contains 434 calories, on average. However, more than 36% of hot dog bar is composed of carbs 39.6 grams. It also contains 24.1 grams of fat, 14.9 grams of protein and 2.4 grams of sugar.
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434 | 39.6 g (36%) | 14.9 g (14%) | 24.1 g (50%) | 2.4 g |
Hot Dog Bar Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 39.6 g
- Dietary Fiber - 1.9 g
- Sugars - 2.4 g
- Fat - 24.1 g
- Saturated - 8.5 g
- Polyunsaturated - 1.8 g
- Monounsaturated - --
- Trans - --
- Protein - 14.9 g
- Sodium - 1189 mg
- Potassium - 284.7 mg
- Cholesterol - 40 mg
- Vitamin A - 4.9 %
- Vitamin C - 4.3 %
- Calcium - 18.9 %
- Iron - 15 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot dog bar?
Hot Dog Bar contain around 434 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot dog bar:
- 1 Sandwich: 434 grams
If you are unsure about the size of your hot dog bar, you can estimate that an average hot dog bar contains about 434 calories. About 36% of hot dog bar calories come from carbs, 14% from protein, and 50% from fat.
How many carbs are in hot dog bar?
Here is the carb content of standard serving sizes hot dog bar:
- 1 Sandwich: 39.6 grams
Hot Dog Bar also contains 1.9 grams of fiber, depending on its size. You can subtract 1.9 grams if you are looking for the net carb content 37,7 (net carbs = total carbs - fiber).
How does Hot Dog Bar fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 434/2000 Cal | 1566 Cal |
| Fat | 24.1/67 g | 42,9 g |
| Sodium | 1189/2300 mg | 1111 mg |
| Cholesterol | 40/300 mg | 260 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 434/2000 Cal | 1566 Cal |
| Carbohydrates | 39.6/250 g | 210,4 g |
| Sugar | 2.4/75 g | 72,6 g |
| Fiber | 1.9/25 g | 23,1 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 434/2000 Cal | 1566 Cal |
| Fat | 24.1/67 g | 42,9 g |
| Carbohydrates | 39.6/250 g | 210,4 g |
| Protein | 14.9/75 g | 60,1 g |
How long would it take to burn off 434 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 66 minutes
- Running - 44 minutes
- Cleaning - 159 minutes
- Diving - 30 minutes
- Bodyflex - 64 minutes
- Dansing - 93 minutes
- Tennis - 58 minutes
- Riding - 49 minutes
- Rowing - 78 minutes
- Climbing - 93 minutes
- Infrared Sauna - 89 minutes
- Sleep - 89 minutes
How many protein are in hot dog bar?
Hot Dog Bar is a good source of quality protein, with just 1 Sandwich containing 14.9 grams.
Look at the list of protein content in different servings of hot dog bar:
- 1 Sandwich: 14.9 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot dog bar?
However, despite having all the nutritious qualities of hot dog bar, 1 Sandwich of hot dog bar comes with almost 2.4 extra grams of added sugar.
Compare the sugar content of different servings of hot dog bar:
- 1 Sandwich: 2.4 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot dog bar?
Hot Dog Bar contain on average 24.1 grams of total fat per serve (1 Sandwich) – the majority - 15,6 grams - of that fat is also classified as unsaturated, with only 8.5 grams being saturated fat.
Here is an example of the fat content in popular servings of hot dog bar:
- 1 Sandwich: 24.1 grams
