Hot Dog All Beef 8-1 The Sonoran - calories, carbs, nutrition
Hot Dog All Beef 8-1 The Sonoran contain several important nutrients: 1 Sandwich only contains 420 calories, on average. However, more than 28% of hot dog all beef 8-1 the sonoran is composed of carbs 30 grams. It also contains 28 grams of fat, 14 grams of protein and 6 grams of sugar.
420 | 30 g (28%) | 14 g (13%) | 28 g (59%) | 6 g |
Hot Dog All Beef 8-1 The Sonoran Nutritional Facts
Serving Size: 1 Sandwich
- Carbs - 30 g
- Dietary Fiber - 3 g
- Sugars - 6 g
- Fat - 28 g
- Saturated - 10 g
- Polyunsaturated - 1.5 g
- Monounsaturated - --
- Trans - 0 g
- Protein - 14 g
- Sodium - 1040 mg
- Potassium - 240 mg
- Cholesterol - 45 mg
- Vitamin A - 3.2 %
- Vitamin C - 25 %
- Calcium - 9.7 %
- Iron - 10.6 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot dog all beef 8-1 the sonoran?
Hot Dog All Beef 8-1 The Sonoran contain around 420 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot dog all beef 8-1 the sonoran:
- 1 Sandwich: 420 grams
If you are unsure about the size of your hot dog all beef 8-1 the sonoran, you can estimate that an average hot dog all beef 8-1 the sonoran contains about 420 calories. About 28% of hot dog all beef 8-1 the sonoran calories come from carbs, 13% from protein, and 59% from fat.
How many carbs are in hot dog all beef 8-1 the sonoran?
Here is the carb content of standard serving sizes hot dog all beef 8-1 the sonoran:
- 1 Sandwich: 30 grams
Hot Dog All Beef 8-1 The Sonoran also contains 3 grams of fiber, depending on its size. You can subtract 3 grams if you are looking for the net carb content 27 (net carbs = total carbs - fiber).
How does Hot Dog All Beef 8-1 The Sonoran fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
Used | Left | |
---|---|---|
Calorie Goal | 420/2000 Cal | 1580 Cal |
Fat | 28/67 g | 39 g |
Sodium | 1040/2300 mg | 1260 mg |
Cholesterol | 45/300 mg | 255 mg |
This table contains Fitness Goals for Low Carb:
Used | Left | |
---|---|---|
Calorie Goal | 420/2000 Cal | 1580 Cal |
Carbohydrates | 30/250 g | 220 g |
Sugar | 6/75 g | 69 g |
Fiber | 3/25 g | 22 g |
This table contais Fitness Goals for Macronutrients Focused:
Used | Left | |
---|---|---|
Calorie Goal | 420/2000 Cal | 1580 Cal |
Fat | 28/67 g | 39 g |
Carbohydrates | 30/250 g | 220 g |
Protein | 14/75 g | 61 g |
How long would it take to burn off 420 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 64 minutes
- Running - 43 minutes
- Cleaning - 154 minutes
- Walking - 56 minutes
- Bodyflex - 95 minutes
- Burpee - 39 minutes
- Golf - 93 minutes
- Volleyball - 78 minutes
- Fencing - 18 minutes
- Climbing - 76 minutes
- Soccer - 37 minutes
- Baby Sitting - 26 minutes
How many protein are in hot dog all beef 8-1 the sonoran?
Hot Dog All Beef 8-1 The Sonoran is a good source of quality protein, with just 1 Sandwich containing 14 grams.
Look at the list of protein content in different servings of hot dog all beef 8-1 the sonoran:
- 1 Sandwich: 14 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot dog all beef 8-1 the sonoran?
However, despite having all the nutritious qualities of hot dog all beef 8-1 the sonoran, 1 Sandwich of hot dog all beef 8-1 the sonoran comes with almost 6 extra grams of added sugar.
Compare the sugar content of different servings of hot dog all beef 8-1 the sonoran:
- 1 Sandwich: 6 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot dog all beef 8-1 the sonoran?
Hot Dog All Beef 8-1 The Sonoran contain on average 28 grams of total fat per serve (1 Sandwich) – the majority - 18 grams - of that fat is also classified as unsaturated, with only 10 grams being saturated fat.
Here is an example of the fat content in popular servings of hot dog all beef 8-1 the sonoran:
- 1 Sandwich: 28 grams