Hot Cake Club, with Bacon, Syrup - calories, carbs, nutrition
Hot Cake Club, with Bacon, Syrup contain several important nutrients: 1 Each only contains 797 calories, on average. However, more than 58% of hot cake club, with bacon, syrup is composed of carbs 116.4 grams. It also contains 26.6 grams of fat, 24.4 grams of protein and 47.8 grams of sugar.
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797 | 116.4 g (58%) | 24.4 g (12%) | 26.6 g (30%) | 47.8 g |
Hot Cake Club, with Bacon, Syrup Nutritional Facts
Serving Size: 1 Each
- Carbs - 116.4 g
- Dietary Fiber - 0 g
- Sugars - 47.8 g
- Fat - 26.6 g
- Saturated - 7.4 g
- Polyunsaturated - 3.2 g
- Monounsaturated - --
- Trans - --
- Protein - 24.4 g
- Sodium - 1275 mg
- Potassium - 364 mg
- Cholesterol - 459 mg
- Vitamin A - 13.4 %
- Vitamin C - 1 %
- Calcium - 29.5 %
- Iron - 17.2 %
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot cake club, with bacon, syrup?
Hot Cake Club, with Bacon, Syrup contain around 797 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot cake club, with bacon, syrup:
- 1 Each: 797 grams
If you are unsure about the size of your hot cake club, with bacon, syrup, you can estimate that an average hot cake club, with bacon, syrup contains about 797 calories. About 58% of hot cake club, with bacon, syrup calories come from carbs, 12% from protein, and 30% from fat.
How many carbs are in hot cake club, with bacon, syrup?
Here is the carb content of standard serving sizes hot cake club, with bacon, syrup:
- 1 Each: 116.4 grams
Hot Cake Club, with Bacon, Syrup also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 116,4 (net carbs = total carbs - fiber).
How does Hot Cake Club, with Bacon, Syrup fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Fat | 26.6/67 g | 40,4 g |
| Sodium | 1275/2300 mg | 1025 mg |
| Cholesterol | 459/300 mg | -159 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Carbohydrates | 116.4/250 g | 133,6 g |
| Sugar | 47.8/75 g | 27,2 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 797/2000 Cal | 1203 Cal |
| Fat | 26.6/67 g | 40,4 g |
| Carbohydrates | 116.4/250 g | 133,6 g |
| Protein | 24.4/75 g | 50,6 g |
How long would it take to burn off 797 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 122 minutes
- Running - 81 minutes
- Cleaning - 293 minutes
- Walking - 86 minutes
- Yoga - 30 minutes
- Skipping - 98 minutes
- Golf - 82 minutes
- Curling - 64 minutes
- Rowing - 55 minutes
- Skiing - 30 minutes
- Gardening - 63 minutes
- Shopping - 67 minutes
How many protein are in hot cake club, with bacon, syrup?
Hot Cake Club, with Bacon, Syrup is a good source of quality protein, with just 1 Each containing 24.4 grams.
Look at the list of protein content in different servings of hot cake club, with bacon, syrup:
- 1 Each: 24.4 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot cake club, with bacon, syrup?
However, despite having all the nutritious qualities of hot cake club, with bacon, syrup, 1 Each of hot cake club, with bacon, syrup comes with almost 47.8 extra grams of added sugar.
Compare the sugar content of different servings of hot cake club, with bacon, syrup:
- 1 Each: 47.8 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot cake club, with bacon, syrup?
Hot Cake Club, with Bacon, Syrup contain on average 26.6 grams of total fat per serve (1 Each) – the majority - 19,2 grams - of that fat is also classified as unsaturated, with only 7.4 grams being saturated fat.
Here is an example of the fat content in popular servings of hot cake club, with bacon, syrup:
- 1 Each: 26.6 grams
