Hot Buffalo Wings - calories, carbs, nutrition
Hot Buffalo Wings contain several important nutrients: 10.55 ounce only contains 511 calories, on average. However, more than 6% of hot buffalo wings is composed of carbs 7 grams. It also contains 38 grams of fat, 34 grams of protein and 3 grams of sugar.
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511 | 7 g (6%) | 34 g (27%) | 38 g (68%) | 3 g |
Hot Buffalo Wings Nutritional Facts
Serving Size: 10.55 ounce
- Carbs - 7 g
- Dietary Fiber - 0 g
- Sugars - 3 g
- Fat - 38 g
- Saturated - 11 g
- Polyunsaturated - --
- Monounsaturated - --
- Trans - 0 g
- Protein - 34 g
- Sodium - 1445 mg
- Potassium - --
- Cholesterol - 285 mg
- Vitamin A - 0 %
- Vitamin C - 0 %
- Calcium - 0 %
- Iron - --
Percentages are based on a diet of 2000 calories a day.
How many calories are in hot buffalo wings?
Hot Buffalo Wings contain around 511 calories, but this can vary by the serving size and how you consume it. Below are the calorie contents of different serving sizes of hot buffalo wings:
- 10.55 ounce: 511 grams
- 1 ounce: 48.4 grams
If you are unsure about the size of your hot buffalo wings, you can estimate that an average hot buffalo wings contains about 511 calories. About 6% of hot buffalo wings calories come from carbs, 27% from protein, and 68% from fat.
How many carbs are in hot buffalo wings?
Here is the carb content of standard serving sizes hot buffalo wings:
- 10.55 ounce: 7 grams
- 1 ounce: 0.7 grams
Hot Buffalo Wings also contains 0 grams of fiber, depending on its size. You can subtract 0 grams if you are looking for the net carb content 7 (net carbs = total carbs - fiber).
How does Hot Buffalo Wings fit into your Daily Goals?
This table contains Fitness Goals for Heart Healthy:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Fat | 38/67 g | 29 g |
| Sodium | 1445/2300 mg | 855 mg |
| Cholesterol | 285/300 mg | 15 mg |
This table contains Fitness Goals for Low Carb:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Carbohydrates | 7/250 g | 243 g |
| Sugar | 3/75 g | 72 g |
| Fiber | 0/25 g | 25 g |
This table contais Fitness Goals for Macronutrients Focused:
| Used | Left | |
|---|---|---|
| Calorie Goal | 511/2000 Cal | 1489 Cal |
| Fat | 38/67 g | 29 g |
| Carbohydrates | 7/250 g | 243 g |
| Protein | 34/75 g | 41 g |
How long would it take to burn off 511 calories?
Values estimated based on person weighing 140 lbs.
- Cycling - 78 minutes
- Running - 52 minutes
- Cleaning - 188 minutes
- Hiking - 72 minutes
- Bodyflex - 24 minutes
- Skipping - 17 minutes
- Golf - 26 minutes
- Riding - 75 minutes
- Fencing - 92 minutes
- Snowboarding - 37 minutes
- Soccer - 61 minutes
- Sleep - 86 minutes
How many protein are in hot buffalo wings?
Hot Buffalo Wings is a good source of quality protein, with just 10.55 ounce containing 34 grams.
Look at the list of protein content in different servings of hot buffalo wings:
- 10.55 ounce: 34 grams
- 1 ounce: 3.2 grams
Protein is necessary for many vital functions in your body, including growth and development, cellular repair and immune system regulation.
How many sugar are in hot buffalo wings?
However, despite having all the nutritious qualities of hot buffalo wings, 10.55 ounce of hot buffalo wings comes with almost 3 extra grams of added sugar.
Compare the sugar content of different servings of hot buffalo wings:
- 10.55 ounce: 3 grams
- 1 ounce: 0.3 grams
If you are liberal with your servings, this makes it easy to consume a lot of sugar without meaning to. To make sure you are not getting too much, check the labels and choose serving with the least amount of added sugar. Also, remember to watch your portion size.
How much fat is in hot buffalo wings?
Hot Buffalo Wings contain on average 38 grams of total fat per serve (10.55 ounce) – the majority - 27 grams - of that fat is also classified as unsaturated, with only 11 grams being saturated fat.
Here is an example of the fat content in popular servings of hot buffalo wings:
- 10.55 ounce: 38 grams
- 1 ounce: 3.6 grams
